2025 - Indoor
100 Meter Dash
2024 - CC
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
5000 Meter Run
10,000 Meter Run
2024 - Indoor
100 Meter Dash
3000 Meter Run
5000 Meter Run
2023 - CC
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
5000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - CC
6,000 Meter Run
8000 Meter Run
Five Mile Run
10,000 Meter Run
2022 - Outdoor
One Mile Run
2022 - Indoor
One Mile Run
3000 Meter Run
2021 - CC
8000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
5000 Meter Run
2020 - CC
5000 Meter Run
2020 - Outdoor
5000 Meter Run
2020 - Indoor
1000 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2 Mile Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
3000 Meter Run
2019 - Indoor
600 Meter Run
1000 Meter Run
One Mile Run
2 Mile Run
2018 - CC
5000 Meter Run
2018 - Outdoor
3000 Meter Run
2018 - Indoor
800 Meter Run
1000 Meter Run
2 Mile Run
2017 - CC
5000 Meter Run
Latest Videos All Videos
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:09.51 |
3000 Meter Run | 8:16.78 |
5000 Meter Run | 14:31.35 |
Outdoor | |
One Mile Run | 4:18.01 |
5000 Meter Run | 14:30.45 |
10,000 Meter Run | 30:13.90 |
CC | |
6,000 Meter Run | 18:22.10 |
8000 Meter Run | 23:29.70 |
Five Mile Run | 25:22.10 |
10,000 Meter Run | 30:15.60 |
High School
Indoor | |
600 Meter Run | 1:29.34 |
800 Meter Run | 2:10.51 |
1000 Meter Run | 2:36.70 |
1500 Meter Run | 4:07.65 |
One Mile Run | 4:23.36 |
3000 Meter Run | 8:49.57 |
2 Mile Run | 9:48.29 |
Outdoor | |
800 Meter Run | 1:58.50 |
1500 Meter Run | 4:02.26 |
1600 Meter Run | 4:12.43 |
3000 Meter Run | 8:31.00 |
3200 Meter Run | 9:03.77 |
5000 Meter Run | 14:58.52 |
CC | |
5000 Meter Run | 15:30.20 |
Middle School
Indoor | |
2 Mile Run | 10:50.94 |