2025 - Indoor
100 Meter Dash
2024 - CC
8000 Meter Run
2024 - Outdoor
5000 Meter Run
10,000 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
8000 Meter Run
2023 - Outdoor
1500 Meter Run
One Mile Run
5000 Meter Run
10,000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - CC
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
1500 Meter Run
5000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
2021 - CC
5000 Meter Run
8000 Meter Run
Five Mile Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
Javelin
2020 - CC
5000 Meter Run
2020 - Indoor
55 Meter Dash
300 Meter Dash
600 Meter Run
1000 Meter Run
1500 Meter Run
3000 Meter Run
55 Meter Hurdles
Long Jump
Shot Put
2019 - CC
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
High Jump
2019 - Indoor
55 Meter Dash
600 Meter Run
1000 Meter Run
1500 Meter Run
3000 Meter Run
Long Jump
Shot Put
2018 - CC
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
2018 - Indoor
1500 Meter Run
2017 - CC
5000 Meter Run
Latest Videos All Videos
College Progression Tracker
High School
Outdoor | |
High Jump | 4-10 |
Javelin | 113-6 |
400 Meter Dash | 55.16 |
800 Meter Run | 2:00.30 |
1600 Meter Run | 4:33.34 |
3200 Meter Run | 9:57.66 |
Indoor | |
Long Jump | 16-0.5 |
Shot Put | 29-1 |
55 Meter Dash | 7.68 |
55 Meter Hurdles | 12.74 |
300 Meter Dash | 41.33 |
600 Meter Run | 1:29.64 |
1000 Meter Run | 2:41.91 |
1500 Meter Run | 4:11.49 |
3000 Meter Run | 9:18.27 |
CC | |
Three Mile Run | 15:26.20 |
5000 Meter Run | 15:41.00 |
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:18.26 |
3000 Meter Run | 8:25.71 |
5000 Meter Run | 14:27.26 |
Outdoor | |
1500 Meter Run | 3:58.77 |
One Mile Run | 4:17.98 |
5000 Meter Run | 14:48.64 |
10,000 Meter Run | 31:47.98 |
CC | |
5000 Meter Run | 15:29.90 |
8000 Meter Run | 24:30.50 |
Five Mile Run | 24:51.00 |
10,000 Meter Run | 31:39.20 |
Middle School
CC | |
5000 Meter Run | 17:06.30 |