2025 - Indoor
100 Meter Dash
1500 Meter Run
One Mile Run
3000 Meter Run
2024 - Cc
8000 Meter Run
2024 - Outdoor
5000 Meter Run
10,000 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - Cc
8000 Meter Run
2023 - Outdoor
1500 Meter Run
One Mile Run
5000 Meter Run
10,000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - Cc
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
1500 Meter Run
5000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
2021 - Cc
5000 Meter Run
8000 Meter Run
Five Mile Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
Javelin
2020 - Cc
5000 Meter Run
2020 - Indoor
55 Meter Dash
300 Meter Dash
600 Meter Run
1000 Meter Run
1500 Meter Run
3000 Meter Run
55 Meter Hurdles
Long Jump
Shot Put
2019 - Cc
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
High Jump
2019 - Indoor
55 Meter Dash
600 Meter Run
1000 Meter Run
1500 Meter Run
3000 Meter Run
Long Jump
Shot Put
2018 - Cc
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
2018 - Indoor
1500 Meter Run
2017 - Cc
5000 Meter Run
Latest Videos All Videos
College Progression Tracker
High School
| indoor | |
| 55 Meter Dash | 7.68 |
| 300 Meter Dash | 41.33 |
| 600 Meter Run | 1:29.64 |
| 1000 Meter Run | 2:41.91 |
| 1500 Meter Run | 4:11.49 |
| 3000 Meter Run | 9:18.27 |
| 55 Meter Hurdles | 12.74 |
| Long Jump | 16-0.50 |
| Shot Put | 29-1.00 |
| outdoor | |
| 400 Meter Dash | 55.16 |
| 800 Meter Run | 2:00.30 |
| 1600 Meter Run | 4:33.34 |
| 3200 Meter Run | 9:57.66 |
| High Jump | 4-10.00 |
| Javelin | 113-6.00 |
| cc | |
| Three Mile Run | 15:26.20 |
| 5000 Meter Run | 15:41.00 |
college
| indoor | |
| 100 Meter Dash | 15.00 |
| 1500 Meter Run | 4:01.97 |
| One Mile Run | 4:18.26 |
| 3000 Meter Run | 8:25.71 |
| 5000 Meter Run | 14:27.26 |
| outdoor | |
| 1500 Meter Run | 3:58.77 |
| One Mile Run | 4:17.98 |
| 5000 Meter Run | 14:48.64 |
| 10,000 Meter Run | 31:47.98 |
| cc | |
| 5000 Meter Run | 15:29.90 |
| 8000 Meter Run | 24:30.50 |
| Five Mile Run | 24:51.00 |
| 10,000 Meter Run | 31:39.20 |
Middle School
| cc | |
| 5000 Meter Run | 17:06.30 |
