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2026 - Indoor

1000 Meter Run

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Assassins Creed
Dec 21, 2025

2025 - Cc

5000 Meter Run

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Super Mario Brothers
Oct 17, 2025
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World of Warcraft
Sep 27, 2025

2025 - Outdoor

800 Meter Run

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The Legend of Zelda: Breath of the Wild
May 21, 2025

1600 Meter Run

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Super Mario Brothers
May 03, 2025

One Mile Run

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Counter Strike Global Offensive
Apr 19, 2025

2025 - Indoor

1000 Meter Run

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Super Mario Brothers
Jan 10, 2025
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The Elder Scrolls: Skyrim
Jan 05, 2025
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Super Mario Brothers
Dec 28, 2024
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World of Warcraft
Dec 28, 2024
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Counter Strike Global Offensive
Dec 21, 2024
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Grand Theft Auto 5
Dec 15, 2024

2024 - Cc

5000 Meter Run

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The Legend of Zelda: Breath of the Wild
Oct 18, 2024
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GoldenEye for N64
Oct 05, 2024
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Super Mario Brothers
Sep 28, 2024
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Assassins Creed
Sep 21, 2024

2024 - Indoor

1000 Meter Run

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GoldenEye for N64
Jan 07, 2024
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GoldenEye for N64
Jan 06, 2024
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World of Warcraft
Jan 02, 2024
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The Elder Scrolls: Skyrim
Dec 21, 2023

2023 - Cc

2 Mile Run

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The Legend of Zelda: Breath of the Wild
Oct 08, 2023

2.1 Mile Run

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GoldenEye for N64
Sep 23, 2023

5000 Meter Run

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Assassins Creed
Oct 20, 2023
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Super Mario Brothers
Oct 14, 2023
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GoldenEye for N64
Sep 30, 2023

Latest News All News

Most Impressive New Hampshire Junior Boys Indoor T&F Ma...
Jan 07, 2026
Ranking the top performances produced by New Hampshire junior boys during the 2026 Indoor Season....
Most Impressive New Hampshire Boys Indoor T&F Marks in ...
Jan 03, 2026
Ranking the top performances produced by New Hampshire boys during the first month of the 2026 Indoor Season....
2025 New Hampshire All-State High School XC Honors...
Dec 15, 2025
Check out the 2025 New Hampshire All-State High School XC Honors....
2025 New Hampshire All-State XC Honors: Boys Honorable ...
Dec 15, 2025
Check out the 2025 New Hampshire All-State XC Honors: Boys Honorable Mention....
Fastest Boys 5K Times In New Hampshire In September...
Sep 29, 2025
Check out the fastest high school boys 5k times this month so far!...
Top Boys 5K Returners in New Hampshire Division 1 XC...
Aug 21, 2025
Check out the fastest returning high school boys in New Hampshire Division 1!...
Class of 2027 Top Boys 5K Returners in New Hampshire XC
Aug 14, 2025
Check out the Class of 2027 Top Boys 5K Returners in New Hampshire Cross Country this season....
2026 Indoor Rankings
NH National
1000m 2:57.59 999th 999th
2025 Indoor Rankings
NH National
1000m 3:00.10 999th 999th
2025 Outdoor Rankings
NH National
Mile 5:16.35 999th 999th
2025 CC Rankings
NH National
5000m 17:49.60 999th 999th
2024 Indoor Rankings
NH National
1000m 3:04.75 999th 999th

See where Marcus Sowa ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
outdoor
800 Meter Run 2:22.45
1600 Meter Run 5:15.80
One Mile Run 5:16.35
indoor
1000 Meter Run 2:57.59
cc
2 Mile Run 12:42.70
2.1 Mile Run 13:08.10
5000 Meter Run 17:49.60