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2025 - Outdoor

One Mile Run

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Counter Strike Global Offensive
Apr 19, 2025

2025 - Indoor

1000 Meter Run

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GoldenEye for N64
Jan 10-12, 2025
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The Legend of Zelda: Breath of the Wild
Jan 05, 2025
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World of Warcraft
Dec 28, 2024
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The Elder Scrolls: Skyrim
Dec 28, 2024
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The Legend of Zelda: Breath of the Wild
Dec 21, 2024
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World of Warcraft
Dec 15, 2024

2024 - CC

5000 Meter Run

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Assassins Creed
Oct 18, 2024
2025 Indoor Rankings
NH National
1000m 3:00.10 999th 999th
2025 Outdoor Rankings
NH National
Mile 5:16.35 999th 999th
2024 Indoor Rankings
NH National
1000m 3:04.75 999th 999th

See where Marcus Sowa ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Indoor
1000 Meter Run 3:00.10
Outdoor
One Mile Run 5:16.35
CC
2 Mile Run 12:42.70
2.1 Mile Run 13:08.10
5000 Meter Run 18:01.80