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Adam Holodowski

Saint Anselm College Goffstown, NH

Milford High School Class of 2023 Milford, NH

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High School

Indoor
55 Meter Dash	7.61
400 Meter Dash	57.96
600 Meter Run	1:27.93
1000 Meter Run	2:47.44
Outdoor
110 Meter Hurdles	18.89
300 Meter Hurdles	41.73
400 Meter Dash	56.47
800 Meter Run	2:13.50
1600 Meter Run	5:00.25
CC
5000 Meter Run	17:30.30

Middle School

Outdoor
100 Meter Hurdles	14.81
400 Meter Dash	59.65

College

Indoor
800 Meter Run	2:09.50
3000 Meter Run	9:16.55
Outdoor
One Mile Run	4:44.28
3000 Meter Steeplechase	10:05.41
5000 Meter Run	16:08.53
CC
8000 Meter Run	27:17.00
10,000 Meter Run	34:07.20