Most Improved NH Girls 3000m Times Compared to 2025

Jan 28, 2026

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NOTE: Rankings are based on results recorded in our database as of Jan 28th at 7 pm MST. If you notice any missing or incorrect results, please email us at support@milesplit.com so we can ensure accuracy in future articles. The article will not be updated if a result is submitted after the fact, but will be in future lists.

Athlete	26 Season	25 Season	Difference
Olivia Zadakis - Coe Brown Academy	11:58.69	13:54.27	( 1:55.58 )
Samantha Priya Philipp - Pinkerton Academy	11:51.72	13:38.19	( 1:46.47 )
Quinn Hardy - Hollis Brookline High School	11:36.87	13:00.95	( 1:24.08 )
Sarah Bauer - Hollis Brookline High School	11:55.10	13:14.01	( 1:18.91 )
Sofia Parisi - Winnacunnet High School	11:01.82	11:59.50	-57.68
Jocelyn Wen - Phillips Exeter Academy	11:50.38	12:41.75	-51.37
Reagan Jefferson - Merrimack Valley High School	12:26.63	13:09.74	-43.11
Elsie Davis - Kingswood High School	12:08.63	12:51.40	-42.77
Brianna Flanagan - Campbell High School	11:47.54	12:26.24	-38.7
Jahrie Houle - Oyster River High Schoo...