2025 - Cc
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2025 - Outdoor
3000 Meter Run
3000 Meter Steeplechase
2025 - Indoor
100 Meter Dash
3000 Meter Run
2024 - Cc
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
5000 Meter Run
2024 - Indoor
3000 Meter Run
5000 Meter Run
2023 - Cc
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
1500 Meter Run
3000 Meter Run
3000 Meter Steeplechase
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - Cc
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
1500 Meter Run
One Mile Run
3000 Meter Run
2 Mile Run
2022 - Indoor
One Mile Run
3000 Meter Run
2 Mile Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2020 - Indoor
55 Meter Dash
600 Meter Run
1000 Meter Run
One Mile Run
2019 - Indoor
800 Meter Run
1600 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2018 - Indoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2017 - Indoor
400 Meter Dash
800 Meter Run
1600 Meter Run
College Progression Tracker
Middle School
| indoor | |
| 55 Meter Dash | 8.64 |
| 400 Meter Dash | 1:11.78 |
| 800 Meter Run | 2:33.54 |
| 1600 Meter Run | 5:45.40 |
| outdoor | |
| 400 Meter Dash | 1:11.98 |
| 800 Meter Run | 2:36.42 |
| 1600 Meter Run | 5:31.60 |
college
| indoor | |
| 100 Meter Dash | 15.00 |
| One Mile Run | 5:13.56 |
| 3000 Meter Run | 10:02.86 |
| 5000 Meter Run | 17:42.23 |
| outdoor | |
| 1500 Meter Run | 4:50.53 |
| 3000 Meter Run | 10:03.57 |
| 5000 Meter Run | 17:54.63 |
| 3000 Meter Steeplechase | 11:39.51 |
| cc | |
| 4000 Meter Run | 16:45.80 |
| 5000 Meter Run | 17:46.60 |
| 6,000 Meter Run | 22:28.90 |
High School
| indoor | |
| 600 Meter Run | 1:45.49 |
| 800 Meter Run | 2:44.77 |
| 1000 Meter Run | 3:14.87 |
| 1600 Meter Run | 5:46.36 |
| One Mile Run | 5:14.27 |
| 3000 Meter Run | 10:06.25 |
| 2 Mile Run | 10:46.95 |
| outdoor | |
| 800 Meter Run | 2:21.43 |
| 1500 Meter Run | 4:43.14 |
| One Mile Run | 5:10.54 |
| 3000 Meter Run | 10:08.35 |
| 2 Mile Run | 11:05.50 |
