2026 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
2025 - Cc
4.x Mile Run
5000 Meter Run
8000 Meter Run
2025 - Outdoor
1500 Meter Run
One Mile Run
3000 Meter Run
3000 Meter Steeplechase
2025 - Indoor
100 Meter Dash
800 Meter Run
1000 Meter Run
One Mile Run
2024 - Cc
5000 Meter Run
8000 Meter Run
2024 - Outdoor
400 Meter Dash
800 Meter Run
2024 - Indoor
400 Meter Dash
600 Meter Run
800 Meter Run
2023 - Cc
5000 Meter Run
8000 Meter Run
2023 - Outdoor
400 Meter Dash
800 Meter Run
2022 - Cc
5000 Meter Run
2022 - Outdoor
400 Meter Dash
800 Meter Run
2021 - Cc
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
High Jump
2020 - Cc
5000 Meter Run
2019 - Cc
5000 Meter Run
2019 - Outdoor
800 Meter Run
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| 400 Meter Dash | 55.40 |
| 600 Meter Run | 1:31.55 |
| 800 Meter Run | 2:02.61 |
| 1000 Meter Run | 2:41.20 |
| One Mile Run | 4:37.67 |
| outdoor | |
| 400 Meter Dash | 54.99 |
| 800 Meter Run | 2:11.92 |
| 1500 Meter Run | 4:16.06 |
| One Mile Run | 4:46.34 |
| 3000 Meter Run | 9:30.08 |
| 3000 Meter Steeplechase | 9:59.06 |
| cc | |
| 4.x Mile Run | 26:56.24 |
| 5000 Meter Run | 17:15.70 |
| 8000 Meter Run | 26:40.00 |
High School
| outdoor | |
| 400 Meter Dash | 54.31 |
| 800 Meter Run | 2:08.58 |
| 1600 Meter Run | 5:11.66 |
| High Jump | 5-2.00 |
| cc | |
| 5000 Meter Run | 18:08.70 |
Middle School
| outdoor | |
| 800 Meter Run | 2:18.75 |
