2026 - Indoor
3000 Meter Run
2025 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
10,000 Meter Run
2025 - Indoor
100 Meter Dash
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2024 - Cc
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
1500 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - Cc
8000 Meter Run
2023 - Outdoor
1500 Meter Run
One Mile Run
5000 Meter Run
2022 - Cc
5000 Meter Run
8000 Meter Run
Five Mile Run
2022 - Indoor
1000 Meter Run
2021 - Cc
Three Mile Run
5000 Meter Run
2021 - Outdoor
2 Mile Run
2020 - Indoor
1000 Meter Run
One Mile Run
2 Mile Run
2019 - Cc
3000 Meter Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
2019 - Indoor
1000 Meter Run
One Mile Run
2 Mile Run
2018 - Cc
3000 Meter Run
5000 Meter Run
Latest Videos All Videos
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| 800 Meter Run | 2:05.64 |
| One Mile Run | 4:34.02 |
| 3000 Meter Run | 9:08.14 |
| 5000 Meter Run | 16:03.92 |
| outdoor | |
| 800 Meter Run | 2:08.30 |
| 1500 Meter Run | 4:08.35 |
| One Mile Run | 4:39.00 |
| 3000 Meter Run | 9:09.24 |
| 5000 Meter Run | 15:51.06 |
| 10,000 Meter Run | 32:44.53 |
| cc | |
| 5000 Meter Run | 15:54.70 |
| 8000 Meter Run | 26:53.30 |
| Five Mile Run | 27:00.20 |
| 10,000 Meter Run | 33:14.90 |
High School
| outdoor | |
| 800 Meter Run | 2:36.27 |
| 2 Mile Run | 10:11.50 |
| indoor | |
| 1000 Meter Run | 2:40.54 |
| One Mile Run | 5:23.56 |
| 2 Mile Run | 11:05.22 |
| cc | |
| 3000 Meter Run | 11:19.01 |
| Three Mile Run | 16:24.97 |
| 5000 Meter Run | 16:27.95 |
