2025 - Cc
5000 Meter Run
6,000 Meter Run
2025 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2025 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
5000 Meter Run
2024 - Cc
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - Cc
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
2022 - Cc
5000 Meter Run
2022 - Indoor
3000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2 Mile Run
2019 - Cc
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
1500 Meter Run
2018 - Cc
5000 Meter Run
2018 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - Indoor
1000 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2 Mile Run
2017 - Cc
2.1 Mile Run
5000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| One Mile Run | 4:54.79 |
| 3000 Meter Run | 9:27.43 |
| 5000 Meter Run | 16:25.36 |
| outdoor | |
| 1500 Meter Run | 4:35.14 |
| 5000 Meter Run | 16:38.13 |
| 10,000 Meter Run | 35:10.64 |
| cc | |
| 5000 Meter Run | 16:59.70 |
| 6,000 Meter Run | 20:31.60 |
High School
| outdoor | |
| 200 Meter Dash | 32.95 |
| 400 Meter Dash | 1:07.43 |
| 800 Meter Run | 2:24.99 |
| 1600 Meter Run | 5:08.78 |
| One Mile Run | 5:20.28 |
| 3200 Meter Run | 11:01.01 |
| 2 Mile Run | 11:55.28 |
| indoor | |
| 1000 Meter Run | 3:07.41 |
| 1500 Meter Run | 4:57.87 |
| One Mile Run | 5:15.15 |
| 3000 Meter Run | 10:32.80 |
| 2 Mile Run | 11:26.06 |
| cc | |
| 2.1 Mile Run | 12:51.00 |
| Three Mile Run | 18:29.40 |
| 5000 Meter Run | 17:21.30 |
