2025 - Indoor
100 Meter Dash
2024 - CC
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
2022 - CC
5000 Meter Run
2022 - Indoor
3000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2 Mile Run
2019 - CC
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
1500 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - Indoor
1000 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2 Mile Run
2017 - CC
2.1 Mile Run
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 5:04.11 |
3000 Meter Run | 9:43.69 |
5000 Meter Run | 16:39.31 |
Outdoor | |
1500 Meter Run | 4:42.74 |
5000 Meter Run | 16:43.87 |
10,000 Meter Run | 38:31.67 |
CC | |
5000 Meter Run | 17:27.70 |
6,000 Meter Run | 21:15.30 |
High School
Outdoor | |
200 Meter Dash | 32.95 |
400 Meter Dash | 1:07.43 |
800 Meter Run | 2:24.99 |
1600 Meter Run | 5:08.78 |
One Mile Run | 5:20.28 |
3200 Meter Run | 11:01.01 |
2 Mile Run | 11:55.28 |
Indoor | |
1000 Meter Run | 3:07.41 |
1500 Meter Run | 4:57.87 |
One Mile Run | 5:15.15 |
3000 Meter Run | 10:32.80 |
2 Mile Run | 11:26.06 |
CC | |
2.1 Mile Run | 12:51.00 |
Three Mile Run | 18:29.40 |
5000 Meter Run | 17:21.30 |