2024 - Outdoor
800 Meter Run
2024 - Indoor
100 Meter Dash
600 Meter Run
800 Meter Run
2023 - Outdoor
400 Meter Dash
800 Meter Run
2023 - Indoor
400 Meter Dash
600 Meter Run
800 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
2021 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
1600 Meter Run
One Mile Run
2020 - CC
5000 Meter Run
2020 - Outdoor
800 Meter Run
1500 Meter Run
2020 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
3000 Meter Run
2019 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - Indoor
1000 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2018 - CC
4000 Meter Run
5000 Meter Run
2018 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - Indoor
1000 Meter Run
1500 Meter Run
3000 Meter Run
2017 - CC
2.1 Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
High Jump
Long Jump
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College Progression Tracker
Middle School
Outdoor | |
High Jump | 5-1 |
Long Jump | 14-4.5 |
800 Meter Run | 2:23.62 |
College
Indoor | |
100 Meter Dash | 15.00 |
400 Meter Dash | 49.94 |
600 Meter Run | 1:21.11 |
800 Meter Run | 1:53.49 |
Outdoor | |
400 Meter Dash | 50.53 |
800 Meter Run | 1:54.56 |
High School
Outdoor | |
400 Meter Dash | 50.15 |
800 Meter Run | 1:53.05 |
1500 Meter Run | 4:08.39 |
1600 Meter Run | 4:29.28 |
One Mile Run | 4:33.92 |
3200 Meter Run | 10:21.02 |
Indoor | |
600 Meter Run | 1:20.32 |
800 Meter Run | 1:55.07 |
1000 Meter Run | 2:29.35 |
1500 Meter Run | 4:09.69 |
1600 Meter Run | 4:17.21 |
One Mile Run | 4:21.53 |
3000 Meter Run | 9:26.07 |
CC | |
2.1 Mile Run | 11:37.00 |
4000 Meter Run | 13:27.40 |
Three Mile Run | 16:11.30 |
5000 Meter Run | 15:41.00 |