2025 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
5000 Meter Run
2024 - CC
8000 Meter Run
10,000 Meter Run
2024 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
One Mile Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - CC
Five Mile Run
2022 - Outdoor
1500 Meter Run
5000 Meter Run
2022 - Indoor
3000 Meter Run
5000 Meter Run
2021 - CC
5000 Meter Run
8000 Meter Run
Five Mile Run
2021 - Outdoor
200 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
Javelin
2020 - CC
5000 Meter Run
2020 - Indoor
1000 Meter Run
1500 Meter Run
3000 Meter Run
2019 - CC
Three Mile Run
5000 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
2019 - Indoor
1500 Meter Run
3000 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
1600 Meter Run
3200 Meter Run
2018 - Indoor
1500 Meter Run
3000 Meter Run
2017 - CC
2.1 Mile Run
5000 Meter Run
Latest Videos All Videos
College Progression Tracker
High School
Outdoor | |
Javelin | 60-3 |
200 Meter Dash | 26.73 |
800 Meter Run | 2:15.85 |
1600 Meter Run | 4:45.95 |
3200 Meter Run | 9:52.17 |
Indoor | |
1000 Meter Run | 2:53.64 |
1500 Meter Run | 4:30.23 |
3000 Meter Run | 9:16.01 |
CC | |
2.1 Mile Run | 12:02.00 |
Three Mile Run | 16:06.30 |
5000 Meter Run | 16:04.80 |
College
Indoor | |
100 Meter Dash | 15.00 |
1000 Meter Run | 2:51.12 |
One Mile Run | 4:43.72 |
3000 Meter Run | 9:19.24 |
5000 Meter Run | 15:57.97 |
Outdoor | |
1500 Meter Run | 4:22.78 |
One Mile Run | 4:38.73 |
3000 Meter Run | 9:20.75 |
5000 Meter Run | 16:02.81 |
10,000 Meter Run | 33:52.37 |
CC | |
5000 Meter Run | 17:08.80 |
8000 Meter Run | 26:34.00 |
Five Mile Run | 27:41.10 |
10,000 Meter Run | 32:38.30 |