2024 - CC
3000 Meter Run
6,000 Meter Run
2024 - Outdoor
3000 Meter Steeplechase
2024 - Indoor
100 Meter Dash
1000 Meter Run
3000 Meter Run
5000 Meter Run
2023 - CC
5000 Meter Run
2023 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2023 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
2022 - Outdoor
3000 Meter Steeplechase
2022 - Indoor
3000 Meter Run
2021 - CC
3000 Meter Run
5000 Meter Run
2021 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2020 - CC
3200 Meter Run
5000 Meter Run
2020 - Indoor
600 Meter Run
1500 Meter Run
2019 - CC
5000 Meter Run
2019 - Indoor
1500 Meter Run
One Mile Run
3000 Meter Run
55 Meter Hurdles
2018 - CC
5000 Meter Run
2018 - Outdoor
100 Meter Hurdles
300 Meter Hurdles
2018 - Indoor
1000 Meter Run
1500 Meter Run
3000 Meter Run
55 Meter Hurdles
Long Jump
2017 - CC
5000 Meter Run
2017 - Indoor
1000 Meter Run
1500 Meter Run
3000 Meter Run
2016 - CC
5000 Meter Run
Latest Videos All Videos
College Progression Tracker
High School
Indoor | |
Long Jump | 12-9.5 |
55 Meter Hurdles | 10.74 |
600 Meter Run | 1:54.28 |
1000 Meter Run | 3:15.34 |
1500 Meter Run | 5:07.74 |
One Mile Run | 5:44.03 |
3000 Meter Run | 11:10.24 |
Outdoor | |
100 Meter Hurdles | 19.59 |
300 Meter Hurdles | 54.12 |
CC | |
5000 Meter Run | 19:01.40 |
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 2:34.47 |
1000 Meter Run | 3:09.60 |
One Mile Run | 5:49.31 |
3000 Meter Run | 11:21.21 |
5000 Meter Run | 19:36.64 |
Outdoor | |
1500 Meter Run | 5:13.86 |
3000 Meter Steeplechase | 11:30.74 |
5000 Meter Run | 20:10.12 |
CC | |
3000 Meter Run | 10:52.90 |
3200 Meter Run | 12:41.20 |
5000 Meter Run | 19:37.80 |
6,000 Meter Run | 23:24.80 |
Middle School
CC | |
5000 Meter Run | 20:30.00 |