2025 - Indoor
100 Meter Dash
One Mile Run
2024 - CC
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2024 - Indoor
One Mile Run
5000 Meter Run
2023 - Outdoor
1500 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2023 - Indoor
3000 Meter Run
2022 - CC
3000 Meter Run
5000 Meter Run
6,000 Meter Run
2021 - CC
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2021 - Indoor
1500 Meter Run
2020 - Indoor
3000 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
1500 Meter Run
3000 Meter Run
2019 - Indoor
1000 Meter Run
1500 Meter Run
3000 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
1500 Meter Run
3000 Meter Run
2018 - Indoor
1000 Meter Run
1500 Meter Run
3000 Meter Run
4x800 Meter Relay
2017 - CC
5000 Meter Run
2017 - Outdoor
800 Meter Run
3000 Meter Run
2017 - Indoor
1000 Meter Run
3200 Meter Run
2016 - CC
5000 Meter Run
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
1500 Meter Run | 5:49.55 |
One Mile Run | 5:58.81 |
3000 Meter Run | 12:00.09 |
5000 Meter Run | 20:27.05 |
Outdoor | |
800 Meter Run | 2:40.66 |
1500 Meter Run | 5:20.32 |
One Mile Run | 6:06.82 |
3000 Meter Run | 11:30.11 |
5000 Meter Run | 19:59.14 |
10,000 Meter Run | 41:40.00 |
CC | |
3000 Meter Run | 11:49.30 |
5000 Meter Run | 20:56.70 |
6,000 Meter Run | 24:47.10 |
High School
Outdoor | |
800 Meter Run | 2:47.00 |
1500 Meter Run | 5:33.69 |
3000 Meter Run | 11:51.91 |
Indoor | |
1000 Meter Run | 3:40.31 |
1500 Meter Run | 5:49.09 |
3000 Meter Run | 11:52.07 |
3200 Meter Run | 14:23.68 |
4x800 Meter Relay | 11:11.27 |
CC | |
5000 Meter Run | 20:47.50 |