2025 - Indoor
100 Meter Dash
One Mile Run
2024 - Cc
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2024 - Indoor
One Mile Run
5000 Meter Run
2023 - Outdoor
1500 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2023 - Indoor
3000 Meter Run
2022 - Cc
3000 Meter Run
5000 Meter Run
6,000 Meter Run
2021 - Cc
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2021 - Indoor
1500 Meter Run
2020 - Indoor
3000 Meter Run
2019 - Cc
5000 Meter Run
2019 - Outdoor
1500 Meter Run
3000 Meter Run
2019 - Indoor
1000 Meter Run
1500 Meter Run
3000 Meter Run
2018 - Cc
5000 Meter Run
2018 - Outdoor
1500 Meter Run
3000 Meter Run
2018 - Indoor
1000 Meter Run
1500 Meter Run
3000 Meter Run
4x800 Meter Relay
2017 - Cc
5000 Meter Run
2017 - Outdoor
800 Meter Run
3000 Meter Run
2017 - Indoor
1000 Meter Run
3200 Meter Run
2016 - Cc
5000 Meter Run
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| 1500 Meter Run | 5:49.55 |
| One Mile Run | 5:58.81 |
| 3000 Meter Run | 12:00.09 |
| 5000 Meter Run | 20:27.05 |
| outdoor | |
| 800 Meter Run | 2:40.66 |
| 1500 Meter Run | 5:20.32 |
| One Mile Run | 6:06.82 |
| 3000 Meter Run | 11:30.11 |
| 5000 Meter Run | 19:59.14 |
| 10,000 Meter Run | 41:40.00 |
| cc | |
| 3000 Meter Run | 11:49.30 |
| 5000 Meter Run | 20:56.70 |
| 6,000 Meter Run | 24:47.10 |
High School
| outdoor | |
| 800 Meter Run | 2:47.00 |
| 1500 Meter Run | 5:33.69 |
| 3000 Meter Run | 11:51.91 |
| indoor | |
| 1000 Meter Run | 3:40.31 |
| 1500 Meter Run | 5:49.09 |
| 3000 Meter Run | 11:52.07 |
| 3200 Meter Run | 14:23.68 |
| 4x800 Meter Relay | 11:11.27 |
| cc | |
| 5000 Meter Run | 20:47.50 |
