2023 - CC
8000 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2023 - Indoor
500 Meter Dash
600 Meter Run
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - CC
5000 Meter Run
8000 Meter Run
Five Mile Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
2022 - Indoor
1000 Meter Run
One Mile Run
2021 - CC
5000 Meter Run
8000 Meter Run
Five Mile Run
2021 - Outdoor
800 Meter Run
110 Meter Hurdles
400 Meter Hurdles
3000 Meter Steeplechase
2021 - Indoor
400 Meter Hurdles
2020 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
2019 - CC
Three Mile Run
5000 Meter Run
2019 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
800 Meter Run
1500 Meter Run
300 Meter Hurdles
High Jump
Long Jump
Pole Vault
Discus
Javelin
Shot Put
Decathlon
2019 - Indoor
300 Meter Dash
600 Meter Run
1000 Meter Run
1500 Meter Run
Long Jump
Triple Jump
2018 - CC
Three Mile Run
5000 Meter Run
2018 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
800 Meter Run
1500 Meter Run
3000 Meter Run
300 Meter Hurdles
2018 - Indoor
300 Meter Dash
600 Meter Run
800 Meter Run
1000 Meter Run
2017 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2017 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
800 Meter Run
1500 Meter Run
2017 - Indoor
55 Meter Dash
300 Meter Dash
600 Meter Run
1000 Meter Run
1600 Meter Run
3200 Meter Run
2016 - CC
2.1 Mile Run
5000 Meter Run
Latest Videos All Videos
College Progression Tracker
High School
Outdoor | |
Discus | 34-11.25 |
High Jump | 4-9 |
Javelin | 90-9.75 |
Long Jump | 16-5.75 |
Pole Vault | 8-6.25 |
Shot Put | 23-10.5 |
Decathlon | 3205 |
100 Meter Dash | 12.49 |
200 Meter Dash | 25.49 |
300 Meter Hurdles | 48.24 |
400 Meter Dash | 55.43 |
800 Meter Run | 2:08.10 |
1500 Meter Run | 4:36.06 |
3000 Meter Run | 11:20.29 |
Indoor | |
Long Jump | 16-10.25 |
Triple Jump | 36-9.5 |
55 Meter Dash | 7.63 |
300 Meter Dash | 40.67 |
600 Meter Run | 1:30.06 |
800 Meter Run | 2:11.86 |
1000 Meter Run | 2:51.86 |
1500 Meter Run | 4:40.12 |
1600 Meter Run | 5:56.94 |
3200 Meter Run | 11:59.81 |
CC | |
2.1 Mile Run | 12:13.00 |
2.x Mile Run (CC Short Course) | 13:57.01 |
Three Mile Run | 16:57.22 |
5000 Meter Run | 17:35.79 |
College
Outdoor | |
110 Meter Hurdles | 27.90 |
400 Meter Hurdles | 1:03.26 |
800 Meter Run | 2:08.55 |
1500 Meter Run | 4:18.44 |
3000 Meter Steeplechase | 10:23.10 |
5000 Meter Run | 17:05.90 |
Indoor | |
400 Meter Hurdles | 1:04.51 |
500 Meter Dash | 1:13.02 |
600 Meter Run | 1:27.94 |
800 Meter Run | 2:01.05 |
1000 Meter Run | 2:47.68 |
One Mile Run | 4:38.89 |
3000 Meter Run | 10:04.49 |
5000 Meter Run | 16:44.59 |
CC | |
5000 Meter Run | 17:15.00 |
8000 Meter Run | 27:18.20 |
Five Mile Run | 28:06.00 |