2023 - CC
5000 Meter Run
2017 - Outdoor
1500 Meter Run
One Mile Run
2017 - Indoor
1000 Meter Run
2016 - Indoor
One Mile Run
2014 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1500 Meter Run
2014 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
2013 - CC
8000 Meter Run
Five Mile Run
2013 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
5000 Meter Run
2013 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
2012 - CC
8000 Meter Run
2012 - Outdoor
800 Meter Run
1500 Meter Run
2 Mile Run
2012 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2011 - CC
8000 Meter Run
2011 - Outdoor
800 Meter Run
1500 Meter Run
2 Mile Run
5000 Meter Run
2011 - Indoor
800 Meter Run
One Mile Run
2010 - CC
8000 Meter Run
2010 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2010 - Indoor
800 Meter Run
One Mile Run
Shot Put
2009 - CC
Three Mile Run
5000 Meter Run
2009 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2009 - Indoor
One Mile Run
2 Mile Run
2008 - CC
Three Mile Run
5000 Meter Run
2008 - Outdoor
1600 Meter Run
3200 Meter Run
2007 - CC
5000 Meter Run
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College Progression Tracker
High School
Indoor | |
Shot Put | 33-3 |
800 Meter Run | 2:04.30 |
One Mile Run | 4:36.52 |
2 Mile Run | 10:55.20 |
Outdoor | |
400 Meter Dash | 58.09 |
800 Meter Run | 2:00.16 |
1600 Meter Run | 4:27.99 |
3200 Meter Run | 10:21.62 |
CC | |
Three Mile Run | 18:06.00 |
5000 Meter Run | 16:58.00 |
College
Outdoor | |
200 Meter Dash | 25.14 |
400 Meter Dash | 51.67 |
800 Meter Run | 1:53.78 |
1500 Meter Run | 3:48.59 |
2 Mile Run | 9:48.55 |
5000 Meter Run | 15:12.19 |
Indoor | |
600 Meter Run | 1:22.80 |
800 Meter Run | 1:52.39 |
1000 Meter Run | 2:26.33 |
One Mile Run | 4:06.41 |
3000 Meter Run | 8:43.05 |
CC | |
5000 Meter Run | 22:48.40 |
8000 Meter Run | 24:59.76 |
Five Mile Run | 26:07.46 |
Open
Indoor | |
1000 Meter Run | 2:25.30 |
One Mile Run | 4:07.89 |
Outdoor | |
1500 Meter Run | 3:52.85 |
One Mile Run | 4:11.67 |