2023 - Outdoor
800 Meter Run
1500 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2023 - Indoor
600 Meter Run
800 Meter Run
One Mile Run
2022 - CC
5000 Meter Run
8000 Meter Run
Five Mile Run
2022 - Indoor
600 Meter Run
800 Meter Run
2021 - CC
5000 Meter Run
8000 Meter Run
Five Mile Run
2020 - Indoor
200 Meter Dash
600 Yard Run
800 Meter Run
One Mile Run
55 Meter Hurdles
Shot Put
2019 - CC
5000 Meter Run
2019 - Outdoor
300 Meter Hurdles
Javelin
1600 Meter Race Walk
2019 - Indoor
200 Meter Dash
600 Yard Run
800 Meter Run
1000 Meter Run
One Mile Run
2 Mile Run
55 Meter Hurdles
High Jump
Long Jump
Shot Put
Pentathlon
One Mile Racewalk
2018 - CC
2400 Meter Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2018 - Outdoor
1600 Meter Run
300 Meter Hurdles
High Jump
1600 Meter Race Walk
2018 - Indoor
600 Yard Run
800 Meter Run
One Mile Run
High Jump
2017 - CC
2400 Meter Run
2 Mile Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
300 Meter Hurdles
Long Jump
2017 - Indoor
600 Yard Run
800 Meter Run
One Mile Run
2016 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
2016 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
3000 Meter Run
High Jump
Discus
2013 - CC
2400 Meter Run
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College Progression Tracker
Middle School
Outdoor | |
Discus | 59-10 |
High Jump | 4-4 |
400 Meter Dash | 1:07.07 |
800 Meter Run | 2:38.35 |
1500 Meter Run | 5:21.57 |
3000 Meter Run | 12:53.86 |
CC | |
2400 Meter Run | 11:00.00 |
High School
Outdoor | |
High Jump | 4-8 |
Javelin | 100-1 |
Long Jump | 14-5.5 |
300 Meter Hurdles | 50.82 |
800 Meter Run | 2:27.87 |
1600 Meter Run | 5:21.98 |
1600 Meter Race Walk | 8:30.66 |
Indoor | |
High Jump | 4-8.25 |
Long Jump | 15-1.5 |
Shot Put | 26-3.25 |
Pentathlon | 1701 |
One Mile Racewalk | 10:49.32 |
55 Meter Hurdles | 10.29 |
200 Meter Dash | 27.79 |
600 Yard Run | 1:27.44 |
800 Meter Run | 2:16.98 |
1000 Meter Run | 3:14.49 |
One Mile Run | 5:22.83 |
2 Mile Run | 13:00.10 |
CC | |
2400 Meter Run | 8:27.00 |
2 Mile Run | 12:24.00 |
2.x Mile Run (CC Short Course) | 18:28.00 |
5000 Meter Run | 19:19.51 |
College
Outdoor | |
400 Meter Hurdles | 1:08.43 |
800 Meter Run | 2:14.28 |
1500 Meter Run | 4:27.72 |
3000 Meter Steeplechase | 10:43.91 |
Indoor | |
600 Meter Run | 1:36.21 |
800 Meter Run | 2:10.33 |
One Mile Run | 4:47.02 |
CC | |
5000 Meter Run | 18:05.00 |
8000 Meter Run | 29:52.70 |
Five Mile Run | 29:02.60 |