2020 - Indoor
3000 Meter Run
2019 - CC
5000 Meter Run
6,000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
400 Meter Hurdles
3000 Meter Steeplechase
2018 - CC
5000 Meter Run
8000 Meter Run
2018 - Outdoor
800 Meter Run
3000 Meter Run
3000 Meter Steeplechase
2018 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
2017 - CC
5000 Meter Run
6,000 Meter Run
2017 - Outdoor
1500 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2017 - Indoor
One Mile Run
3000 Meter Run
2016 - CC
5000 Meter Run
6,000 Meter Run
2016 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
400 Meter Hurdles
2016 - Indoor
800 Meter Run
1000 Meter Run
1500 Meter Run
One Mile Run
2015 - CC
5000 Meter Run
2015 - Outdoor
400 Meter Dash
400 Meter Hurdles
2015 - Indoor
300 Meter Dash
600 Meter Run
800 Meter Run
1000 Meter Run
1500 Meter Run
2014 - CC
5000 Meter Run
2014 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
2014 - Indoor
300 Meter Dash
600 Meter Run
1000 Meter Run
2013 - CC
5000 Meter Run
2013 - Indoor
55 Meter Dash
200 Meter Dash
300 Meter Dash
400 Meter Dash
600 Meter Run
College Progression Tracker
High School
Indoor | |
55 Meter Dash | 8.39 |
200 Meter Dash | 30.74 |
300 Meter Dash | 46.54 |
400 Meter Dash | 1:12.02 |
600 Meter Run | 1:44.46 |
800 Meter Run | 2:28.64 |
1000 Meter Run | 3:06.56 |
1500 Meter Run | 5:09.26 |
One Mile Run | 5:49.10 |
Outdoor | |
400 Meter Dash | 1:02.77 |
400 Meter Hurdles | 1:07.68 |
800 Meter Run | 2:24.03 |
1500 Meter Run | 5:01.30 |
CC | |
5000 Meter Run | 20:04.96 |
College
Outdoor | |
400 Meter Hurdles | 1:08.51 |
800 Meter Run | 2:28.10 |
1500 Meter Run | 4:57.65 |
One Mile Run | 5:28.12 |
3000 Meter Run | 11:29.69 |
3000 Meter Steeplechase | 11:38.25 |
Indoor | |
800 Meter Run | 2:42.12 |
1600 Meter Run | 5:36.25 |
One Mile Run | 5:28.18 |
3000 Meter Run | 10:53.62 |
CC | |
5000 Meter Run | 20:09.00 |
6,000 Meter Run | 23:49.90 |
8000 Meter Run | 21:08.70 |