2023 - Indoor
55 Meter Dash
2019 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Steeplechase
2019 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2018 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
10,000 Meter Run
2000 Meter Steeplechase
3000 Meter Steeplechase
2018 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2017 - CC
5000 Meter Run
8000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
10,000 Meter Run
3000 Meter Steeplechase
2017 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2016 - CC
5000 Meter Run
8000 Meter Run
2016 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
5000 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2016 - Indoor
One Mile Run
3000 Meter Run
2015 - CC
5000 Meter Run
8000 Meter Run
2015 - Outdoor
2 Mile Run
2015 - Indoor
2 Mile Run
2014 - CC
5000 Meter Run
2014 - Indoor
One Mile Run
2013 - CC
4000 Meter Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2013 - Outdoor
One Mile Run
2013 - Indoor
1000 Meter Run
2012 - CC
5000 Meter Run
College Progression Tracker
College
Indoor | |
55 Meter Dash | 7.40 |
800 Meter Run | 2:13.26 |
1000 Meter Run | 2:57.95 |
One Mile Run | 4:53.43 |
3000 Meter Run | 9:48.67 |
5000 Meter Run | 17:07.17 |
Outdoor | |
400 Meter Hurdles | 10:51.62 |
800 Meter Run | 2:08.94 |
1500 Meter Run | 4:27.10 |
One Mile Run | 4:55.28 |
2000 Meter Steeplechase | 6:50.69 |
3000 Meter Run | 9:42.44 |
3000 Meter Steeplechase | 10:18.43 |
5000 Meter Run | 16:50.39 |
10,000 Meter Run | 34:55.81 |
CC | |
5000 Meter Run | 17:48.10 |
8000 Meter Run | 27:50.30 |
10,000 Meter Run | 36:53.00 |
High School
Indoor | |
1000 Meter Run | 3:04.37 |
One Mile Run | 5:00.20 |
2 Mile Run | 10:41.49 |
Outdoor | |
One Mile Run | 5:36.30 |
2 Mile Run | 10:41.13 |
CC | |
4000 Meter Run | 14:41.10 |
2.x Mile Run (CC Short Course) | 16:19.00 |
5000 Meter Run | 17:18.00 |