2021 - Outdoor
5000 Meter Run
2020 - Indoor
3000 Meter Run
5000 Meter Run
2019 - Cc
5000 Meter Run
6,000 Meter Run
2019 - Outdoor
1500 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2019 - Indoor
One Mile Run
3000 Meter Run
2018 - Cc
3000 Meter Run
5000 Meter Run
6,000 Meter Run
2017 - Cc
3000 Meter Run
5000 Meter Run
6,000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
400 Meter Hurdles
2000 Meter Steeplechase
2017 - Indoor
600 Meter Run
600 Yard Run
1000 Meter Run
1500 Meter Run
3000 Meter Run
3200 Meter Run
2016 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2016 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
400 Meter Hurdles
2000 Meter Steeplechase
2016 - Indoor
1000 Meter Run
1500 Meter Run
3000 Meter Run
2015 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2015 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
3200 Meter Run
400 Meter Hurdles
2000 Meter Steeplechase
2015 - Indoor
800 Meter Run
1000 Meter Run
1500 Meter Run
3000 Meter Run
2014 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2014 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2000 Meter Steeplechase
2014 - Indoor
600 Yard Run
1000 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2013 - Cc
2400 Meter Run
4000 Meter Run
Three Mile Run
5000 Meter Run
2013 - Outdoor
1500 Meter Run
3000 Meter Run
3200 Meter Run
2000 Meter Steeplechase
2013 - Indoor
1500 Meter Run
3000 Meter Run
2012 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2012 - Outdoor
800 Meter Run
1600 Meter Run
3000 Meter Run
2012 - Indoor
1500 Meter Run
1600 Meter Run
3000 Meter Run
2011 - Cc
1.x Mile Run
Three Mile Run
5000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
High School
| indoor | |
| 600 Meter Run | 1:40.60 |
| 600 Yard Run | 1:33.70 |
| 800 Meter Run | 2:18.00 |
| 1000 Meter Run | 2:58.15 |
| 1500 Meter Run | 4:45.32 |
| 1600 Meter Run | 5:35.00 |
| One Mile Run | 5:34.79 |
| 3000 Meter Run | 10:08.73 |
| 3200 Meter Run | 11:44.70 |
| outdoor | |
| 800 Meter Run | 2:16.85 |
| 1500 Meter Run | 4:44.83 |
| 1600 Meter Run | 5:45.51 |
| One Mile Run | 5:10.80 |
| 3000 Meter Run | 9:52.91 |
| 3200 Meter Run | 10:57.03 |
| 400 Meter Hurdles | 1:06.89 |
| 2000 Meter Steeplechase | 6:58.18 |
| cc | |
| 1.x Mile Run | 7:32.46 |
| 2400 Meter Run | 8:26.99 |
| 4000 Meter Run | 14:41.80 |
| Three Mile Run | 17:48.10 |
| 5000 Meter Run | 18:10.20 |
college
| outdoor | |
| 1500 Meter Run | 4:39.30 |
| 5000 Meter Run | 17:16.59 |
| 400 Meter Hurdles | 10:49.11 |
| 3000 Meter Steeplechase | 10:46.33 |
| indoor | |
| One Mile Run | 5:00.93 |
| 3000 Meter Run | 9:34.12 |
| 5000 Meter Run | 16:36.24 |
| cc | |
| 3000 Meter Run | 10:19.30 |
| 5000 Meter Run | 17:51.90 |
| 6,000 Meter Run | 20:21.80 |
