Season
Personal Records
| Event | Mark | State | National | Date |
|---|---|---|---|---|
| 600m | 1:43.12 | #5,528 | Jan 21, 2026 | |
| 800m | 2:22.78 | — | Apr 25, 2026 | |
| 1000m | 3:08.71 | #6,439 | Jan 3, 2026 | |
| 1600m | 5:18.69 | — | May 12, 2026 | |
| Long Jump | 16-11 | — | Apr 14, 2026 |
Results
PRO
See all 33 of Fred Ndabola) Mangwate's results
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Join MileSplit PRO Already a PRO member? Log in2026 - Outdoor
800 Meter Run
1600 Meter Run
Long Jump
2026 - Indoor
600 Meter Run
1000 Meter Run
3000 Meter Run
55 Meter Hurdles
Long Jump
2025 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2025 - Indoor
600 Meter Run
1000 Meter Run