2019 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2019 - Indoor
One Mile Run
3000 Meter Run
2018 - Cc
8000 Meter Run
10,000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Steeplechase
2018 - Indoor
One Mile Run
3000 Meter Run
2017 - Cc
8000 Meter Run
Five Mile Run
10,000 Meter Run
2017 - Indoor
One Mile Run
3000 Meter Run
2016 - Indoor
One Mile Run
3000 Meter Run
2015 - Cc
8000 Meter Run
Five Mile Run
2015 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2015 - Indoor
300 Meter Dash
600 Meter Run
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2014 - Cc
2.5 Mile Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2014 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2014 - Indoor
300 Meter Dash
600 Meter Run
800 Meter Run
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2013 - Cc
4000 Meter Run
2.5 Mile Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2013 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2013 - Indoor
600 Meter Run
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2012 - Cc
4000 Meter Run
5000 Meter Run
2012 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2012 - Indoor
55 Meter Dash
1000 Meter Run
1600 Meter Run
3200 Meter Run
2011 - Cc
2500 Meter Run
3200 Meter Run
4000 Meter Run
5000 Meter Run
2010 - Cc
2500 Meter Run
2010 - Indoor
One Mile Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
High School
| indoor | |
| 55 Meter Dash | 8.10 |
| 300 Meter Dash | 38.11 |
| 600 Meter Run | 1:24.25 |
| 800 Meter Run | 1:57.54 |
| 1000 Meter Run | 2:33.29 |
| 1500 Meter Run | 3:58.94 |
| 1600 Meter Run | 4:17.41 |
| One Mile Run | 4:16.90 |
| 3000 Meter Run | 8:39.29 |
| 3200 Meter Run | 9:39.70 |
| 2 Mile Run | 9:24.10 |
| outdoor | |
| 200 Meter Dash | 24.84 |
| 400 Meter Dash | 52.47 |
| 800 Meter Run | 1:55.90 |
| 1600 Meter Run | 4:13.20 |
| One Mile Run | 4:14.23 |
| 3200 Meter Run | 9:07.99 |
| 2 Mile Run | 9:36.81 |
| cc | |
| 2500 Meter Run | 7:30.82 |
| 3200 Meter Run | 11:01.00 |
| 4000 Meter Run | 12:38.70 |
| 2.5 Mile Run | 12:22.11 |
| 2.x Mile Run (CC Short Course) | 13:44.94 |
| 5000 Meter Run | 14:56.06 |
college
| outdoor | |
| 800 Meter Run | 1:56.30 |
| 1500 Meter Run | 3:53.28 |
| 5000 Meter Run | 14:36.16 |
| 3000 Meter Steeplechase | 9:02.34 |
| indoor | |
| One Mile Run | 4:10.50 |
| 3000 Meter Run | 8:21.06 |
| cc | |
| 8000 Meter Run | 25:01.40 |
| Five Mile Run | 26:04.30 |
| 10,000 Meter Run | 33:05.20 |
