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2019 - Outdoor
5000 Meter Run
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Super Mario Brothers
Apr 19-20, 2019
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The Legend of Zelda: Breath of the Wild
May 10-11, 2019
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GoldenEye for N64
May 04-05, 2019
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Assassins Creed
Apr 06, 2019
2019 - Indoor
One Mile Run
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The Legend of Zelda: Breath of the Wild
Feb 23-24, 2019
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World of Warcraft
Feb 23-24, 2019
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Counter Strike Global Offensive
Jan 25-26, 2019
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World of Warcraft
Jan 13, 2019
Latest Videos All Videos
Marco Pompilj - B Freshmen 2 Mile Champ
Jun 15, 2012
Latest News All News
May 10, 2022
It's Loucks Week, and the best action on the East Coast is ready to kick off....
May 05, 2022
With Saint Anthony's happening this weekend, we take a peak at some of the best performances over the past decade....
Oct 19, 2017
Can any boy break on to the Top Ten All-Time?...
Oct 11, 2017
Van Cortlandt Park has been home to many a great
performance, and we have them all, ranked through the Top 100....
Oct 22, 2014
The two newcomers to the latest Saucony Flo50 Boys Individual Rankings both come from New York with Bryce Millar of Fayetteville-Manlius and Marco Pompilj of Collegiate. Millar was previously ranked t...
Oct 22, 2014
In this week's Who's #1, we release our latest updates to the Saucony Flo50 individuals ranking after some long awaited season debuts for big-name girls this past two weeks and two sensational...
Oct 21, 2014
Jimmy gives the low down on all the XC action across America....
College Progression Tracker
High School
Indoor | |
55 Meter Dash | 8.10 |
300 Meter Dash | 38.11 |
600 Meter Run | 1:24.25 |
800 Meter Run | 1:57.54 |
1000 Meter Run | 2:33.29 |
1500 Meter Run | 3:58.94 |
1600 Meter Run | 4:17.41 |
One Mile Run | 4:16.90 |
3000 Meter Run | 8:39.29 |
3200 Meter Run | 9:39.70 |
2 Mile Run | 9:24.10 |
Outdoor | |
200 Meter Dash | 24.84 |
400 Meter Dash | 52.47 |
800 Meter Run | 1:55.90 |
1600 Meter Run | 4:13.20 |
One Mile Run | 4:14.23 |
3200 Meter Run | 9:07.99 |
2 Mile Run | 9:36.81 |
CC | |
2500 Meter Run | 7:30.82 |
3200 Meter Run | 11:01.00 |
4000 Meter Run | 12:38.70 |
2.5 Mile Run | 12:22.11 |
2.x Mile Run (CC Short Course) | 13:44.94 |
5000 Meter Run | 14:56.06 |
College
Outdoor | |
800 Meter Run | 1:56.30 |
1500 Meter Run | 3:53.28 |
3000 Meter Steeplechase | 9:02.34 |
5000 Meter Run | 14:36.16 |
Indoor | |
One Mile Run | 4:10.50 |
3000 Meter Run | 8:21.06 |
CC | |
8000 Meter Run | 25:01.40 |
Five Mile Run | 26:04.30 |
10,000 Meter Run | 33:05.20 |