2017 - Outdoor
2 Mile Run
2017 - Indoor
3000 Meter Run
5000 Meter Run
2016 - Cc
8000 Meter Run
10,000 Meter Run
2016 - Outdoor
5000 Meter Run
10,000 Meter Run
2016 - Indoor
3000 Meter Run
5000 Meter Run
2015 - Cc
8000 Meter Run
Five Mile Run
10,000 Meter Run
2015 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2015 - Indoor
3000 Meter Run
5000 Meter Run
2014 - Cc
8000 Meter Run
10,000 Meter Run
2014 - Outdoor
10,000 Meter Run
2014 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2013 - Cc
8000 Meter Run
2013 - Outdoor
One Mile Run
2 Mile Run
2013 - Indoor
One Mile Run
2 Mile Run
2012 - Cc
5000 Meter Run
2012 - Outdoor
One Mile Run
2 Mile Run
2012 - Indoor
1000 Meter Run
2 Mile Run
2011 - Cc
2.x Mile Run (CC Short Course)
5000 Meter Run
2011 - Outdoor
3000 Meter Run
2 Mile Run
2011 - Indoor
One Mile Run
2 Mile Run
2010 - Cc
2.x Mile Run (CC Short Course)
5000 Meter Run
2010 - Outdoor
One Mile Run
2010 - Indoor
1000 Meter Run
2 Mile Run
2009 - Cc
5000 Meter Run
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College Progression Tracker
High School
| indoor | |
| 1000 Meter Run | 2:39.03 |
| One Mile Run | 4:28.60 |
| 2 Mile Run | 9:30.26 |
| outdoor | |
| One Mile Run | 4:23.83 |
| 3000 Meter Run | 9:12.25 |
| 2 Mile Run | 9:17.64 |
| cc | |
| 2.x Mile Run (CC Short Course) | 12:21.00 |
| 5000 Meter Run | 15:43.30 |
college
| outdoor | |
| 1500 Meter Run | 3:59.03 |
| 2 Mile Run | 9:36.65 |
| 5000 Meter Run | 14:35.64 |
| 10,000 Meter Run | 29:57.49 |
| indoor | |
| One Mile Run | 4:17.94 |
| 3000 Meter Run | 8:23.30 |
| 5000 Meter Run | 14:13.56 |
| cc | |
| 8000 Meter Run | 24:01.70 |
| Five Mile Run | 25:29.70 |
| 10,000 Meter Run | 31:06.60 |
