2013 - Outdoor
3000 Meter Steeplechase
2013 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2012 - CC
6,000 Meter Run
2012 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2012 - Indoor
3000 Meter Run
5000 Meter Run
2011 - CC
5000 Meter Run
6,000 Meter Run
2011 - Outdoor
1500 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2011 - Indoor
3000 Meter Run
5000 Meter Run
2010 - CC
5000 Meter Run
2010 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2009 - CC
5000 Meter Run
6,000 Meter Run
2009 - Outdoor
3000 Meter Run
2000 Meter Steeplechase
3000 Meter Steeplechase
2009 - Indoor
1500 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2008 - CC
4000 Meter Run
5000 Meter Run
2008 - Outdoor
1500 Meter Run
3000 Meter Run
2008 - Indoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2007 - CC
4000 Meter Run
5000 Meter Run
Five Mile Run
2007 - Outdoor
One Mile Run
3000 Meter Run
3200 Meter Run
2000 Meter Steeplechase
2007 - Indoor
1500 Meter Run
2006 - CC
Three Mile Run
5000 Meter Run
2004 - Indoor
1600 Meter Run
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College Progression Tracker
College
Outdoor | |
400 Meter Hurdles | 11:26.20 |
1500 Meter Run | 4:47.20 |
3000 Meter Steeplechase | 10:26.17 |
Indoor | |
One Mile Run | 4:58.64 |
3000 Meter Run | 9:40.22 |
5000 Meter Run | 17:08.73 |
CC | |
5000 Meter Run | 18:22.00 |
6,000 Meter Run | 21:19.00 |
High School
Outdoor | |
1500 Meter Run | 4:52.00 |
One Mile Run | 5:19.51 |
2000 Meter Steeplechase | 7:10.99 |
3000 Meter Run | 10:09.88 |
3000 Meter Steeplechase | 11:16.38 |
3200 Meter Run | 11:12.59 |
Indoor | |
1500 Meter Run | 4:41.29 |
1600 Meter Run | 6:18.81 |
One Mile Run | 5:11.33 |
3000 Meter Run | 10:37.30 |
5000 Meter Run | 17:58.33 |
CC | |
4000 Meter Run | 14:56.71 |
Three Mile Run | 18:40.70 |
5000 Meter Run | 18:30.60 |
Five Mile Run | 15:10.10 |