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Rose KAROW

Plymouth State University Plymouth, NH

Dennis-Yarmouth Regional High School Class of 2023 South Yarmouth, MA

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High School

Indoor
High Jump	4-4
Long Jump	12-10.75
Shot Put	21-11.75
55 Meter Hurdles	12.66
300 Meter Dash	47.15
400 Meter Dash	1:03.72
400 Meter Hurdles	1:12.53
600 Meter Run	1:41.00
800 Meter Run	2:31.54
One Mile Run	5:36.39
2 Mile Run	13:38.61
Outdoor
400 Meter Hurdles	1:12.24
2000 Meter Steeplechase	8:06.32
CC
5000 Meter Run	19:44.70

College

Indoor
400 Meter Dash	1:05.56
800 Meter Run	2:22.24
One Mile Run	5:27.53
Outdoor
800 Meter Run	2:22.75
CC
3000 Meter Run	12:05.40
5000 Meter Run	19:04.39
6,000 Meter Run	23:29.00