2025 - Indoor
100 Meter Dash
One Mile Run
2024 - CC
8000 Meter Run
2024 - Outdoor
1500 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2024 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
8000 Meter Run
2023 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
3000 Meter Run
Javelin
2023 - Indoor
1500 Meter Run
3000 Meter Run
2022 - CC
5000 Meter Run
2022 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
3000 Meter Run
300 Meter Hurdles
2021 - CC
5000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
3000 Meter Run
2020 - CC
5000 Meter Run
2019 - CC
4000 Meter Run
5000 Meter Run
College Progression Tracker
High School
Outdoor | |
Javelin | 120-1 |
300 Meter Hurdles | 49.14 |
400 Meter Dash | 58.30 |
800 Meter Run | 2:05.40 |
1500 Meter Run | 4:18.11 |
3000 Meter Run | 9:22.20 |
Indoor | |
1500 Meter Run | 4:42.06 |
3000 Meter Run | 10:15.93 |
CC | |
4000 Meter Run | 16:41.10 |
5000 Meter Run | 16:57.50 |
College
Indoor | |
100 Meter Dash | 15.00 |
1000 Meter Run | 2:45.96 |
One Mile Run | 4:40.84 |
3000 Meter Run | 9:21.96 |
5000 Meter Run | 16:44.62 |
Outdoor | |
1500 Meter Run | 4:20.86 |
One Mile Run | 4:42.71 |
3000 Meter Run | 9:23.65 |
5000 Meter Run | 16:16.84 |
CC | |
8000 Meter Run | 27:13.10 |