2025 - Indoor
1000 Meter Run
2024 - CC
5000 Meter Run
8000 Meter Run
2024 - Outdoor
500 Meter Dash
800 Meter Run
2024 - Indoor
100 Meter Dash
800 Meter Run
One Mile Run
2023 - CC
6,000 Meter Run
8000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2023 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2022 - CC
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
800 Meter Run
2021 - CC
5000 Meter Run
8000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
1000 Meter Run
1500 Meter Run
One Mile Run
2019 - CC
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
2019 - Indoor
1500 Meter Run
One Mile Run
2018 - CC
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - Indoor
1000 Meter Run
1500 Meter Run
One Mile Run
2017 - CC
2.1 Mile Run
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 2:01.45 |
1000 Meter Run | 2:30.67 |
One Mile Run | 4:16.24 |
3000 Meter Run | 8:50.48 |
Outdoor | |
500 Meter Dash | 4:12.49 |
800 Meter Run | 1:59.06 |
1500 Meter Run | 4:02.39 |
3000 Meter Run | 8:50.66 |
CC | |
5000 Meter Run | 15:46.70 |
6,000 Meter Run | 21:22.40 |
8000 Meter Run | 25:11.90 |
10,000 Meter Run | 32:03.40 |
High School
Outdoor | |
800 Meter Run | 1:56.86 |
1600 Meter Run | 4:22.26 |
One Mile Run | 4:32.76 |
3200 Meter Run | 10:12.49 |
Indoor | |
1000 Meter Run | 2:38.20 |
1500 Meter Run | 4:05.99 |
One Mile Run | 4:28.93 |
CC | |
2.1 Mile Run | 11:32.00 |
Three Mile Run | 15:55.80 |
5000 Meter Run | 15:45.20 |