2025 - Indoor
100 Meter Dash
2024 - CC
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
5000 Meter Run
3000 Meter Steeplechase
2024 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
2 Mile Run
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Steeplechase
2023 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - CC
2 Mile Run
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
2022 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
2021 - CC
2 Mile Run
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
3200 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
1000 Meter Run
1500 Meter Run
3000 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
1000 Meter Run
1500 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
Triple Jump
2018 - Indoor
1000 Meter Run
1500 Meter Run
2017 - CC
5000 Meter Run
College Progression Tracker
High School
Outdoor | |
Triple Jump | 25-10 |
800 Meter Run | 2:44.14 |
1600 Meter Run | 6:10.92 |
3200 Meter Run | 12:52.59 |
Indoor | |
1000 Meter Run | 3:26.93 |
1500 Meter Run | 5:22.31 |
3000 Meter Run | 11:51.92 |
CC | |
5000 Meter Run | 21:37.00 |
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 2:41.47 |
1000 Meter Run | 3:19.90 |
One Mile Run | 5:40.31 |
3000 Meter Run | 11:15.52 |
5000 Meter Run | 20:17.71 |
Outdoor | |
800 Meter Run | 2:33.96 |
1500 Meter Run | 5:08.32 |
One Mile Run | 5:40.49 |
3000 Meter Steeplechase | 11:50.20 |
5000 Meter Run | 20:07.36 |
CC | |
2 Mile Run | 12:05.60 |
5000 Meter Run | 19:31.30 |
6,000 Meter Run | 24:19.50 |
Middle School
CC | |
5000 Meter Run | 28:13.70 |