2023 - Indoor
One Mile Run
3000 Meter Run
2022 - CC
8000 Meter Run
Five Mile Run
2022 - Outdoor
One Mile Run
2022 - Indoor
One Mile Run
3000 Meter Run
2021 - CC
8000 Meter Run
2021 - Outdoor
5000 Meter Run
2019 - CC
8000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2019 - Indoor
600 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2018 - CC
5000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
5000 Meter Run
2018 - Indoor
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2017 - CC
Three Mile Run
5000 Meter Run
2017 - Outdoor
1600 Meter Run
3200 Meter Run
2017 - Indoor
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2016 - CC
Three Mile Run
5000 Meter Run
2016 - Outdoor
1600 Meter Run
3200 Meter Run
2016 - Indoor
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2015 - CC
2.1 Mile Run
4000 Meter Run
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 57.45 |
800 Meter Run | 1:58.70 |
1600 Meter Run | 4:13.96 |
One Mile Run | 4:15.89 |
3000 Meter Steeplechase | 9:15.19 |
3200 Meter Run | 8:59.72 |
5000 Meter Run | 14:42.90 |
Indoor | |
600 Meter Run | 1:30.03 |
1000 Meter Run | 2:36.59 |
1500 Meter Run | 4:04.18 |
1600 Meter Run | 4:19.68 |
One Mile Run | 4:20.96 |
3000 Meter Run | 8:33.45 |
3200 Meter Run | 9:24.48 |
2 Mile Run | 9:14.76 |
CC | |
2.1 Mile Run | 12:09.00 |
4000 Meter Run | 14:49.00 |
Three Mile Run | 16:09.00 |
5000 Meter Run | 15:56.60 |
College
Outdoor | |
One Mile Run | 4:13.01 |
5000 Meter Run | 14:50.13 |
Indoor | |
One Mile Run | 4:13.01 |
3000 Meter Run | 8:17.96 |
CC | |
8000 Meter Run | 24:34.80 |
Five Mile Run | 27:33.40 |