2018 - Cc
5000 Meter Run
6,000 Meter Run
2018 - Outdoor
1500 Meter Run
One Mile Run
2017 - Cc
5000 Meter Run
6,000 Meter Run
2017 - Outdoor
1500 Meter Run
3000 Meter Run
2016 - Cc
5000 Meter Run
6,000 Meter Run
2016 - Outdoor
1500 Meter Run
2015 - Cc
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2015 - Outdoor
One Mile Run
2015 - Indoor
One Mile Run
2014 - Cc
2.x Mile Run (CC Short Course)
5000 Meter Run
2014 - Outdoor
One Mile Run
2014 - Indoor
One Mile Run
2013 - Cc
2.x Mile Run (CC Short Course)
5000 Meter Run
2013 - Outdoor
One Mile Run
2013 - Indoor
One Mile Run
2012 - Cc
Three Mile Run
5000 Meter Run
2012 - Outdoor
One Mile Run
2012 - Indoor
1000 Meter Run
One Mile Run
2011 - Cc
3000 Meter Run
5000 Meter Run
College Progression Tracker
High School
| indoor | |
| 1000 Meter Run | 3:23.38 |
| One Mile Run | 5:32.12 |
| outdoor | |
| One Mile Run | 5:21.30 |
| cc | |
| 3000 Meter Run | 14:29.70 |
| 2.x Mile Run (CC Short Course) | 19:38.00 |
| Three Mile Run | 22:20.00 |
| 5000 Meter Run | 20:19.43 |
college
| outdoor | |
| 1500 Meter Run | 5:19.44 |
| One Mile Run | 5:52.50 |
| 3000 Meter Run | 12:10.08 |
| cc | |
| 4000 Meter Run | 16:56.10 |
| 5000 Meter Run | 20:42.80 |
| 6,000 Meter Run | 25:04.70 |
