2016 - Outdoor
400 Meter Hurdles
3000 Meter Steeplechase
2016 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2015 - Outdoor
1500 Meter Run
10,000 Meter Run
2015 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2014 - Cc
5000 Meter Run
6,000 Meter Run
2014 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2013 - Cc
5000 Meter Run
6,000 Meter Run
2013 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2013 - Indoor
One Mile Run
3000 Meter Run
2012 - Cc
5000 Meter Run
6,000 Meter Run
2012 - Indoor
1000 Meter Run
One Mile Run
2011 - Cc
2.x Mile Run (CC Short Course)
5000 Meter Run
6,000 Meter Run
2011 - Outdoor
1600 Meter Run
2011 - Indoor
1000 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2010 - Cc
5000 Meter Run
2010 - Outdoor
1600 Meter Run
2010 - Indoor
1500 Meter Run
3000 Meter Run
2009 - Cc
5000 Meter Run
2009 - Outdoor
1600 Meter Run
3200 Meter Run
2009 - Indoor
1500 Meter Run
3000 Meter Run
2008 - Cc
5000 Meter Run
1970 - Indoor
3000 Meter Run
College Progression Tracker
college
| indoor | |
| 800 Meter Run | 2:29.33 |
| 1000 Meter Run | 3:05.11 |
| One Mile Run | 5:02.72 |
| 3000 Meter Run | 9:42.37 |
| 5000 Meter Run | 16:57.59 |
| outdoor | |
| 1500 Meter Run | 4:49.78 |
| 3000 Meter Run | 10:08.50 |
| 5000 Meter Run | 17:12.48 |
| 10,000 Meter Run | 35:23.46 |
| 400 Meter Hurdles | 10:59.12 |
| 3000 Meter Steeplechase | 10:30.89 |
| cc | |
| 2.x Mile Run (CC Short Course) | 18:27.00 |
| 5000 Meter Run | 17:29.19 |
| 6,000 Meter Run | 21:11.46 |
High School
| indoor | |
| 1000 Meter Run | 3:17.50 |
| 1500 Meter Run | 5:08.50 |
| One Mile Run | 5:29.61 |
| 3000 Meter Run | 11:13.40 |
| outdoor | |
| 1600 Meter Run | 5:27.66 |
| 3200 Meter Run | 11:59.09 |
| cc | |
| 5000 Meter Run | 19:03.40 |
