New Hampshire Track & Field and Cross Country News

Run Junkie HS: Jasmine Reed Has Speed Indeed! Billy Cvecko Feb 08, 2017

Join Billy Cvecko as he gives you the latest shimmy on what's new in the track & field world.

TECHNIQUE: Track & Field Tips From The Pros Johanna Gretschel Feb 07, 2017

Track and field tips from the world's most elite athletes

TECHNIQUE: Dawn Harper-Nelson On How To Recover After Hitting A Hurdle In A Race Johanna Gretschel Feb 03, 2017

The two-time Olympic medalist shares her hurdling tips

TECHNIQUE: Melissa Bishop On 800m Breakdown Workouts Johanna Gretschel Feb 02, 2017

Two-time Olympian, IAAF World silver medalist for 800m gives training tips

FloSports Weekly Viewing Guide: 2/3-5 Johanna Gretschel Feb 01, 2017

Original programming and live events across the FloSports network

TECHNIQUE: Brie Felnagle & The C Money Stability Exercise Johanna Gretschel Feb 01, 2017

Brie Felnagle ran a world-leading mile time of 4:27 last weekend

TECHNIQUE: Cas Loxsom On Diet And Performance Johanna Gretschel Jan 31, 2017

The 600m world record holder recommends farmer's markets

Run Junkie HS: No Legs, No Problems For Hunter Woodhall! Billy Cvecko Jan 31, 2017

Join Billy Cvecko & his right-hand man, Conrad Lippert, as they give you the latest shimmy on what's new in the track & field world.

TECHNIQUE: World Record Holder Cas Loxsom On The X Factor In Racing Johanna Gretschel Jan 30, 2017

Emotion is the X-factor in elite racing

FloSports Weekly Viewing Guide: 1/27-29 Jan 28, 2017

Live events and original programming across the FloSports network

NB Grand Prix Junior Mile Girls' Preview Stephen Mazzone Jan 27, 2017

Ten runners will toes the line on Saturday.

NB Grand Prix Junior Mile Boys' Preview Stephen Mazzone Jan 27, 2017

La Salle's Principe leads the field of 11 runners.

TECHNIQUE: Brycen Spratling On 4x4 Relay Strategies Johanna Gretschel Jan 27, 2017

The American record holder in the 500m offers some relay tips

TECHNIQUE: Nick Symmonds On Being The Underdog Johanna Gretschel Jan 26, 2017

Nick Symmonds went from DIII college star to U.S. Olympian

TECHNIQUE: Amy Acuff On High Jump Approach Johanna Gretschel Jan 25, 2017

Amy Acuff is a five-time U.S. Olympian in the high jump

Run Junkie HS: Shen Girls Dance To US #2 & DJ Principe Co-Hosts Billy Cvecko Jan 24, 2017

Check in with Billy Cvecko & co-host DJ Principe as they update you on all the track talk from this past weekend!

TECHNIQUE: Glute Max Activation With David Torrence Johanna Gretschel Jan 24, 2017

Learn a fun new exercise with Peruvian Olympian David Torrence!

TECHNIQUE: Glute Med Activation With David Torrence Johanna Gretschel Jan 23, 2017

Check out this stretch technique from 2016 Olympian David Torrence

TECHNIQUE: Brie Felnagle & The Role Of Long Runs During Racing Season Johanna Gretschel Jan 22, 2017

Did you get your long run in today?

Watch The Yale Track Classic Live On FloTrack Jan 20, 2017

Oyster River's Patrick O'Brien talks indoor qualifiers, tough training and weird runs Cory Mull Jan 20, 2017

Oyster River senior Patrick O'Brien is ready for a big month of qualifiers for New Balance Nationals Indoor

TBT: Conor Lundy Vs. D.J. Principe At Yale Track Classic 3K Johanna Gretschel Jan 19, 2017

This race was a Kick of the Week candidate last year

TECHNIQUE: Katie Mackey & The 95:5 Diet Rule Johanna Gretschel Jan 19, 2017

Learn Katie Mackey's approach to diet

MileSplit LIVE Events Preview (1-18/1-22) Billy Cvecko Jan 19, 2017

Catch all the action LIVE on MileSplit & FloTrack!

TECHNIQUE: Brycen Spratling On How To Start A 400m Johanna Gretschel Jan 18, 2017

The world record holder shares a few tips

Run Junkie HS: When Drones Take Over! Billy Cvecko Jan 17, 2017

Check in to get all the buzz in the track & field world!

Fields Set For New Balance Indoor Grand Prix Junior Mile Johanna Gretschel Jan 17, 2017

D.J. Principe and Nevada Mareno headline the fields in Boston

TECHNIQUE: Chris O'Hare & The Secret To Breaking Your First Four Minute Mile Johanna Gretschel Jan 17, 2017

Scottish miler Chris O'Hare reveals the secret to sub-four

TECHNIQUE: Dawn Harper-Nelson On Critical First Step Out Of Blocks Johanna Gretschel Jan 16, 2017

The two-time Olympic medalist shares her hurdling tips

New Hampshire Boys Top 50 Indoor Rankings: Bellomo Runs Fastest 1000 Time By 6 Seconds MileSplit Staff Jan 11, 2017

Check out the New Hampshire boys top 50 indoor rankings as of January 11th following the Dartmouth Relays weekend.