Fiston Kapongo

Dover, NH, USA
  • Total Results 76
  • Total Events 16
Personal Records
  • 55mH (in) - 8.31
  • 55m (in) - 7.04
  • 100m - 12.13
  • 110mH - 15.34
  • 200m - 25.21
  • 300mH - 41.44
  • 400m - 52.71
  • Shot Put (in) - 38-7.25
  • 300m (in) - 39.54
  • 600m (in) - 1:36.24
  • 5K (xc) - 20:55.00
  • High Jump (in) - 5-0
  • High Jump - 5-2
  • Long Jump (in) - 18-3.5
  • Long Jump - 19-6
  • Shot Put - 38-8.5

Performance Details

Event 400 Meter Dash
Mark 56.13
Place 2nd
Race/Results Page Complete Results
Round Finals
Heat 1
Native Country USA
Season Outdoor 2017
Level HS
Meet Date May 13, 2017
Date Added May 14, 2017
Grade 2019
Timing FAT
Personal Best? No
Season Best? No
Venue Belmont High School, Belmont, NH, USA