Fiston Kapongo

Dover, NH, USA
  • Total Results 76
  • Total Events 16
Personal Records
  • 55mH (in) - 8.31
  • 55m (in) - 7.04
  • 100m - 12.13
  • 110mH - 15.34
  • 200m - 25.21
  • 300mH - 41.44
  • 400m - 52.71
  • Shot Put (in) - 38-7.25
  • 300m (in) - 39.54
  • 600m (in) - 1:36.24
  • 5K (xc) - 20:55.00
  • High Jump (in) - 5-0
  • High Jump - 5-2
  • Long Jump (in) - 18-3.5
  • Long Jump - 19-6
  • Shot Put - 38-8.5

Performance Details

Event 300 Meter Hurdles
Mark 43.78
Place 8th
Race/Results Page
Round Finals
Heat 2
Native Country USA
Season Outdoor 2016
Level HS
Meet Date May 28, 2016
Date Added May 31, 2016
Grade 2019
Timing FAT
Personal Best? No
Season Best? Yes
Venue Portsmouth High School, Portsmouth, NH, USA