Fiston Kapongo

Dover, NH, USA
  • Total Results 76
  • Total Events 16
Personal Records
  • 55mH (in) - 8.31
  • 55m (in) - 7.04
  • 100m - 12.13
  • 110mH - 15.34
  • 200m - 25.21
  • 300mH - 41.44
  • 400m - 52.71
  • Shot Put (in) - 38-7.25
  • 300m (in) - 39.54
  • 600m (in) - 1:36.24
  • 5K (xc) - 20:55.00
  • High Jump (in) - 5-0
  • High Jump - 5-2
  • Long Jump (in) - 18-3.5
  • Long Jump - 19-6
  • Shot Put - 38-8.5

Performance Details

Event 400 Meter Dash
Mark 55.50
Place 1st
Race/Results Page Boys Results
Round Finals
Heat 1
Native Country USA
Season Outdoor 2016
Level HS
Meet Date May 14, 2016
Date Added May 17, 2016
Grade 2019
Timing FAT
Personal Best? No
Season Best? No
Venue Belmont High School, Belmont, NH, USA