Top 500 Fastest Returning XC Girls In New Hampshire

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Check out the top 500 returning girls cross country runners in the state of New Hampshire based on season best 5K times from last year. Exter rising junior Jacqueline Gaughan is the only returnee in the state who as able to break 18 minutes for 5K last fall with her third place finish at the Meet of Champions. Gaughan went onto win an indoor state titles in the 1500 (4:45 PR) and 3K (10:01 PR), while outdoor had an impressive 10:24 full two mile runner-up finish at the New England Championships. Gaughan will try this year to qualify for Foot Locker Nationals after a 34th place finish at the Northeast Regional last November. 

5,000 Meter Run

Rank Time Athlete/Team Grade Meet Date Place
1 17:46.10
Exeter High School
2018
2 18:09.90
Bedford High School
2017
3 18:11.26
Exeter High School
2019
4 18:24.00
Merrimack Valley High School
2017
5 18:27.30
Oyster River High School
2018
6 18:42.90
Coe Brown Academy
2017
7 18:45.60
Pinkerton Academy
2019
8 18:47.24
Merrimack High School
2018
9 18:48.50
Pinkerton Academy
2018
10 18:51.90
Pinkerton Academy
2019
11 18:53.00
Winnacunnet High School
2017
12 18:53.30
Souhegan High School
2017
13 18:54.20
Londonderry High School
2018
14 19:01.30
Merrimack High School
2019
15 19:01.70
Manchester West High School
2019
16 19:05.60
Windham High School
2017
17 19:06.30
Nashua South High School
2019
18 19:06.40
Souhegan High School
2018
19 19:07.00
Hanover HS
2017
20 19:07.40
Hanover HS
2019
21 19:08.00
Manchester Central
2017
22 19:09.30
Alvirne High School
2017
23 19:16.20
Concord High School
2017
24 19:25.50
Merrimack High School
2018
25 19:25.60
Mascenic Regional
2018
26 19:25.63
Souhegan High School
2017
27 19:28.68
Coe Brown Academy
2018
28 19:28.72
Alvirne High School
2019
29 19:31.60
Milford High School
2017
30 19:32.90
Concord High School
2017
31 19:33.86
Phillips Exeter Academy
2017
32 19:34.30
Alvirne High School
2018
33 19:34.44
Merrimack High School
2019
34 19:35.85
Souhegan High School
2018
35 19:38.90
Bishop Guertin High School
2017
36 19:39.90
Coe Brown Academy
2018
37 19:40.00
Oyster River High School
2017
38 19:40.20
Hanover HS
2018
39 19:41.00
Pinkerton Academy
2019
40 19:45.00
Bedford High School
2017
41 19:51.00
Phillips Exeter Academy
2017
42 19:52.10
ConVal High School
2019
43 19:52.70
Alvirne High School
2017
44 19:54.40
Bishop Guertin High School
2017
45 19:56.50
Hanover HS
2018
46 19:59.05
Winnacunnet High School
2017
47 20:02.50
Hollis Brookline High School
2019
48 20:03.95
Alvirne High School
2017
49 20:04.31
Milford High School
2018
50 20:07.50
Belmont High School
2019
51 20:07.80
Bishop Guertin High School
2018
52 20:08.30
Souhegan High School
2019
53 20:08.40
Mascenic Regional
2019
54 20:12.70
Dover High School
2018
55 20:15.06
Hollis Brookline High School
2017
56 20:15.60
Londonderry High School
2019
57 20:16.60
Bedford High School
2017
58 20:18.50
Concord High School
2019
59 20:18.65
Londonderry High School
2018
60 20:18.70
Pinkerton Academy
2017
61 20:19.70
White Mountains Regional High School
2019
62 20:24.30
Concord High School
2019
63 20:24.40
Conant High School
2019
64 20:24.74
St. Thomas Aquinas
2018
65 20:26.38
Timberlane High School
2017
66 20:26.71
Phillips Exeter Academy
2017
67 20:31.24
Merrimack High School
2019
68 20:31.95
Salem High School
2018
69 20:33.30
Laconia High School
2018
70 20:35.24
Winnacunnet High School
2018
71 20:37.17
Alvirne High School
2017
72 20:37.30
Oyster River High School
2017
73 20:38.30
Pinkerton Academy
2017
74 20:38.49
Merrimack Valley High School
2018
75 20:39.80
Kennett High School
2018
76 20:42.80
Londonderry High School
2017
77 20:43.40
Pinkerton Academy
2017
78 20:44.00
Coe Brown Academy
2018
79 20:44.05
Merrimack Valley High School
2018
80 20:44.30
Bedford High School
2018
81 20:44.50
Concord High School
2019
82 20:45.38
Campbell High School
2018
83 20:46.78
Timberlane High School
2018
84 20:48.50
Bishop Guertin High School
2018
85 20:50.80
Pinkerton Academy
2017
86 20:52.00
Nashua North High School
2019
87 20:52.50
Newfound Regional High School
2017
88 20:53.70
Bow High School
2017
89 20:54.00
Phillips Exeter Academy
2019
90 20:54.22
Souhegan High School
2018
91 20:54.50
Bishop Guertin High School
2019
92 20:54.83
Hollis Brookline High School
2018
93 20:55.30
Plymouth Regional
2018
94 20:56.00
Bedford High School
2019
95 20:56.80
Alvirne High School
2017
96 20:56.90
Spaulding High School
2018
97 20:57.30
Pinkerton Academy
2018
98 20:58.50
Kennett High School
2018
99 20:58.80
Bishop Guertin High School
2017
100 21:00.30
Portsmouth High School
2019
100 21:00.30
Bow High School
2017
102 21:01.94
Londonderry High School
2018
103 21:02.30
Bedford High School
2017
104 21:03.30
Monadnock High School
2018
105 21:03.52
Nashua South High School
2019
106 21:04.20
Hanover HS
2017
107 21:07.58
Winnacunnet High School
2017
108 21:09.00
Phillips Exeter Academy
2018
109 21:13.40
Lebanon High School
2019
110 21:14.70
Portsmouth High School
2019
111 21:16.60
Hanover HS
2019
112 21:19.20
Bedford High School
2017
113 21:20.00
Phillips Exeter Academy
2017
114 21:20.10
Nashua North High School
2018
115 21:20.50
Trinity High School
2017
116 21:21.10
Pinkerton Academy
2018
117 21:24.40
Phillips Exeter Academy
2019
118 21:25.00
Windham High School
2017
119 21:25.21
Phillips Exeter Academy
2018
120 21:28.30
Campbell High School
2017
121 21:29.60
Merrimack High School
2017
122 21:30.06
Phillips Exeter Academy
2018
123 21:30.90
Kearsarge Regional High School
2018
124 21:36.80
ConVal High School
2019
125 21:37.11
Pelham High School
2018
126 21:37.50
White Mountains Regional High School
2018
127 21:40.40
Merrimack High School
2017
128 21:41.10
Winnacunnet High School
2019
129 21:41.27
Londonderry High School
2017
130 21:41.50
Kennett High School
2017
131 21:41.80
John Stark Regional High School
2019
131 21:41.80
Dover High School
2017
133 21:42.00
Kennett High School
2018
134 21:43.40
Bedford High School
2019
135 21:44.30
Kennett High School
2019
136 21:44.40
Keene High School
2019
137 21:46.00
Concord High School
2017
138 21:46.60
Portsmouth High School
2018
139 21:47.32
Souhegan High School
2019
140 21:48.00
Hanover HS
2019
141 21:48.10
Bedford High School
2018
142 21:48.65
Souhegan High School
2017
143 21:49.00
Plymouth Regional
2019
144 21:49.20
Alvirne High School
2019
145 21:49.40
Keene High School
2018
146 21:49.50
Alvirne High School
2017
147 21:50.37
Exeter High School
2017
148 21:50.40
Nashua North High School
2019
149 21:51.49
Exeter High School
2019
150 21:52.24
Milford High School
2019
151 21:52.87
Nashua South High School
2019
152 21:54.70
Gilford High School
2018
152 21:54.70
Sanborn Regional High School
2019
154 21:54.90
Bedford High School
2018
155 21:55.00
Manchester Memorial High School
2018
156 21:55.50
Merrimack Valley High School
2019
157 21:55.86
Milford High School
2017
158 21:56.10
Merrimack Valley High School
2018
159 21:56.30
Spaulding High School
2019
160 21:56.60
ConVal High School
2017
161 21:57.05
Souhegan High School
2018
162 21:58.73
Merrimack Valley High School
2017
163 21:58.80
White Mountains Regional High School
2018
164 21:58.90
ConVal High School
2017
165 21:59.00
Bishop Guertin High School
2019
166 22:00.00
Hanover HS
2018
167 22:01.60
Moultonborough Academy
2018
168 22:02.90
Kingswood High School
2019
169 22:03.00
Dover High School
2019
170 22:03.60
Manchester Central
2017
171 22:05.92
Phillips Exeter Academy
2018
172 22:06.00
Newmarket High School
2017
173 22:06.70
John Stark Regional High School
2018
174 22:07.50
Moultonborough Academy
2017
175 22:07.83
Campbell High School
2017
176 22:10.40
Bishop Guertin High School
2019
177 22:10.60
Conant High School
2017
178 22:11.60
Bow High School
2019
179 22:12.90
Monadnock High School
2017
180 22:13.80
Manchester Central
2019
181 22:13.90
Winnacunnet High School
2017
181 22:13.90
Kearsarge Regional High School
2017
183 22:14.85
Milford High School
2018
184 22:16.00
Hopkinton
2018
185 22:18.40
White Mountains Regional High School
2018
186 22:19.80
Keene High School
2019
187 22:20.00
Kennett High School
2018
187 22:20.00
Merrimack Valley High School
2019
189 22:22.10
Kingswood High School
2018
190 22:22.20
Portsmouth High School
2018
191 22:22.40
Hanover HS
2018
192 22:22.80
Windham High School
2018
193 22:23.00
Kearsarge Regional High School
2018
194 22:23.70
Bedford High School
2017
195 22:24.39
Hopkinton
2018
196 22:24.40
Nashua North High School
2017
197 22:24.80
Bedford High School
2017
198 22:25.10
Nashua South High School
2017
199 22:27.00
Phillips Exeter Academy
2019
199 22:27.00
Portsmouth High School
2018
201 22:27.92
Milford High School
2017
202 22:29.00
The Derryfield School
2017
203 22:29.50
Winnacunnet High School
2017
204 22:30.20
Belmont High School
2018
205 22:30.60
Campbell High School
2018
206 22:31.00
Portsmouth High School
2018
207 22:31.10
Nashua South High School
2017
208 22:31.40
Kennett High School
2019
209 22:31.50
Monadnock High School
2018
210 22:34.00
Trinity High School
2018
211 22:34.65
Phillips Exeter Academy
2018
212 22:35.70
John Stark Regional High School
2019
213 22:36.90
Moultonborough Academy
2020
214 22:37.00
Dover High School
2019
215 22:37.63
Souhegan High School
2019
216 22:41.30
Moultonborough Academy
2018
217 22:42.00
Gilford High School
2018
217 22:42.00
Nashua North High School
2018
219 22:43.04
Souhegan High School
2017
220 22:44.04
Hollis Brookline High School
2018
221 22:45.80
Hopkinton
2018
222 22:45.90
Manchester Central
2018
223 22:46.00
Nashua South High School
2017
224 22:47.00
Hanover HS
2019
225 22:48.40
Kennett High School
2018
226 22:48.55
Merrimack Valley High School
2018
227 22:49.70
Fall Mountain High School
2018
228 22:50.00
Concord High School
2017
229 22:53.80
Concord High School
2019
230 22:54.00
Manchester Central
2017
231 22:54.20
Hollis Brookline High School
2019
232 22:55.79
Hollis Brookline High School
2017
233 22:55.90
Sanborn Regional High School
2019
234 22:57.20
John Stark Regional High School
2019
235 22:57.60
Oyster River High School
2018
236 22:58.06
Phillips Exeter Academy
2019
237 22:59.20
Bow High School
2019
238 22:59.42
Pelham High School
2018
239 22:59.70
Bishop Guertin High School
2018
240 23:00.10
Kearsarge Regional High School
2017
241 23:00.70
Pinkerton Academy
2018
242 23:01.10
Pinkerton Academy
2019
243 23:01.60
Spaulding High School
2019
244 23:02.50
Gilford High School
2018
245 23:03.71
Nashua South High School
2017
246 23:04.00
Hinsdale High
2018
247 23:06.40
Nashua South High School
2017
248 23:06.60
Kingswood High School
2019
249 23:07.28
Salem High School
2017
250 23:08.31
Souhegan High School
2017
251 23:10.30
Kingswood High School
2017
252 23:12.90
Bedford High School
2018
253 23:13.70
Salem High School
2019
254 23:14.00
White Mountains Regional High School
2018
255 23:16.50
Souhegan High School
2018
256 23:18.40
Oyster River High School
2019
256 23:18.40
Winnacunnet High School
2019
258 23:19.00
Coe Brown Academy
2018
259 23:19.40
Prospect Mountain High School
2018
260 23:20.00
Hanover HS
2017
261 23:20.50
Londonderry High School
2019
262 23:21.69
Spaulding High School
2019
263 23:22.00
Kennett High School
2019
264 23:22.30
Bedford High School
2017
265 23:26.00
Kennett High School
2018
266 23:26.90
Bow High School
2019
267 23:27.10
Londonderry High School
2017
268 23:28.00
Winnacunnet High School
2018
269 23:28.13
Phillips Exeter Academy
2018
270 23:30.30
Nashua North High School
2019
271 23:31.00
Kennett High School
2018
272 23:34.80
Merrimack High School
2018
272 23:34.80
Keene High School
2017
274 23:37.02
Merrimack Valley High School
2018
275 23:37.30
Saint Paul's School
2017
276 23:37.80
Moultonborough Academy
2018
277 23:38.00
Manchester Memorial High School
2017
278 23:38.50
Concord High School
2019
279 23:40.06
Salem High School
2017
280 23:40.40
Merrimack Valley High School
2017
281 23:41.00
Spaulding High School
2018
282 23:41.20
Bedford High School
2017
283 23:41.34
Hopkinton
2019
284 23:41.50
Dover High School
2018
285 23:41.90
Portsmouth High School
2019
286 23:42.00
Goffstown High School
2018
287 23:42.50
Bow High School
2017
288 23:42.60
Bedford High School
2019
289 23:42.90
Goffstown High School
2018
290 23:43.00
Concord High School
2019
291 23:44.20
Newmarket High School
2019
292 23:46.40
Londonderry High School
2017
293 23:46.96
Phillips Exeter Academy
2018
294 23:47.00
Lin-Wood High School
2017
295 23:48.39
St. Thomas Aquinas
2019
296 23:49.50
Merrimack High School
2017
296 23:49.50
Newmarket High School
2017
298 23:50.20
Phillips Exeter Academy
2018
299 23:51.00
Merrimack Valley High School
2018
300 23:51.40
Conant High School
2018
301 23:51.60
Dover High School
2018
302 23:52.00
Portsmouth High School
2019
303 23:53.00
Portsmouth High School
2017
303 23:53.00
Windham High School
2019
305 23:53.90
Portsmouth Christian
2019
306 23:54.26
Salem High School
2019
307 23:56.00
Phillips Exeter Academy
2017
308 23:56.30
ConVal High School
2017
309 23:56.40
Hollis Brookline High School
2018
310 23:57.00
Merrimack Valley High School
2017
311 23:58.00
Winnacunnet High School
2019
312 23:58.80
Bishop Guertin High School
2017
313 24:00.00
Hanover HS
2019
314 24:01.80
Portsmouth Christian
2018
315 24:03.20
Nashua South High School
2018
316 24:04.59
Exeter High School
2017
317 24:04.70
Saint Paul's School
2017
318 24:04.80
Prospect Mountain High School
2018
319 24:05.00
Hollis Brookline High School
2018
320 24:05.50
Nashua South High School
2019
321 24:06.60
Alvirne High School
2018
322 24:06.83
Timberlane High School
2019
323 24:08.40
Salem High School
2019
324 24:08.80
Bedford High School
2019
325 24:09.40
Oyster River High School
2019
326 24:09.86
Pelham High School
2019
327 24:10.52
Phillips Exeter Academy
2018
328 24:11.00
Manchester Memorial High School
2017
329 24:12.96
Timberlane High School
2017
330 24:13.50
Nashua North High School
2019
331 24:14.40
Plymouth Regional
2018
332 24:15.50
John Stark Regional High School
2019
333 24:15.60
Oyster River High School
2018
334 24:16.10
John Stark Regional High School
2017
334 24:16.10
Oyster River High School
2019
336 24:17.00
Plymouth Regional
2018
337 24:19.90
Manchester Central
2019
338 24:22.00
Concord High School
2019
339 24:24.00
Phillips Exeter Academy
2018
340 24:25.20
Fall Mountain High School
2018
340 24:25.20
Manchester Central
2017
342 24:26.94
Milford High School
2018
343 24:27.00
Coe Brown Academy
2019
343 24:27.00
Kingswood High School
2019
345 24:30.00
Hanover HS
2019
346 24:31.70
Manchester Central
2017
347 24:34.40
Bow High School
2018
348 24:34.80
Pinkerton Academy
2019
349 24:35.20
Bow High School
2019
350 24:35.80
Nashua South High School
2018
351 24:36.50
Keene High School
2017
352 24:37.00
Exeter High School
2019
353 24:37.70
Manchester Memorial High School
2017
354 24:38.00
Bishop Brady High School
2017
355 24:38.70
Concord High School
2017
356 24:39.05
Souhegan High School
2018
357 24:39.10
Salem High School
2017
358 24:40.00
Portsmouth High School
2018
359 24:41.00
Lebanon High School
2019
360 24:41.60
Merrimack Valley High School
2018
361 24:41.90
Salem High School
2017
362 24:42.94
Phillips Exeter Academy
2017
363 24:44.55
Phillips Exeter Academy
2018
364 24:45.00
Conant High School
2018
365 24:45.10
Spaulding High School
2018
366 24:45.50
Laconia High School
2017
367 24:46.60
Spaulding High School
2017
368 24:46.70
Kearsarge Regional High School
2018
369 24:47.30
Pembroke Academy
2018
370 24:48.00
Winnacunnet High School
2017
371 24:48.40
Bedford High School
2018
372 24:49.00
Coe Brown Academy
2019
373 24:51.10
Prospect Mountain High School
2018
374 24:51.60
Winnacunnet High School
2017
375 24:53.70
Salem High School
2019
376 24:54.00
Manchester Central
2017
377 24:54.30
Bishop Brady High School
2019
378 24:56.20
Alvirne High School
2018
379 24:56.26
Pelham High School
2018
380 24:56.70
Bishop Guertin High School
2017
381 24:58.00
Kennett High School
2019
382 24:58.20
Lebanon High School
2017
383 24:59.20
Spaulding High School
2017
384 24:59.58
Phillips Exeter Academy
2017
385 25:00.00
Manchester Central
2018
386 25:01.10
Bedford High School
2017
387 25:01.90
Salem High School
2017
388 25:02.00
Concord High School
2018
389 25:02.40
Bedford High School
2019
390 25:03.30
Newmarket High School
2017
391 25:04.00
Keene High School
2018
392 25:04.30
Monadnock High School
2017
393 25:06.00
Manchester West High School
2019
394 25:06.09
Milford High School
2018
395 25:06.40
Lebanon High School
2019
396 25:08.40
Mascenic Regional
2019
397 25:08.70
Goffstown High School
2018
398 25:09.00
Concord High School
2017
399 25:09.50
Londonderry High School
2019
400 25:10.90
Saint Paul's School
2018
401 25:12.00
Bedford High School
2019
402 25:13.10
Nashua North High School
2017
403 25:15.00
Londonderry High School
2019
404 25:15.10
Sanborn Regional High School
2017
405 25:16.00
Londonderry High School
2017
406 25:16.84
Phillips Exeter Academy
2017
407 25:17.00
Phillips Exeter Academy
2018
407 25:17.00
Portsmouth High School
2017
409 25:19.90
The Derryfield School
2018
410 25:21.60
The Derryfield School
2019
411 25:22.00
Conant High School
2018
412 25:22.60
Bishop Brady High School
2017
412 25:22.60
Goffstown High School
2018
414 25:24.00
Phillips Exeter Academy
2018
415 25:24.80
Phillips Exeter Academy
2017
416 25:28.00
Pembroke Academy
2019
417 25:29.00
Lebanon High School
2017
418 25:29.30
Manchester Central
2018
419 25:31.00
Goffstown High School
2019
419 25:31.00
Hanover HS
2017
421 25:31.30
Fall Mountain High School
2018
422 25:31.80
Saint Paul's School
2018
423 25:32.05
Sanborn Regional High School
2018
424 25:34.00
Plymouth Regional
2017
425 25:35.00
Merrimack Valley High School
2019
426 25:35.10
Inter-Lakes High School
2019
427 25:36.10
Hollis Brookline High School
2018
428 25:36.40
Hanover HS
2017
429 25:39.80
Bow High School
2019
430 25:42.08
Salem High School
2017
431 25:42.30
Manchester Central
2019
432 25:42.80
Merrimack Valley High School
2018
433 25:46.10
John Stark Regional High School
2017
434 25:47.30
Dover High School
2018
435 25:49.00
ConVal High School
2017
436 25:50.80
Saint Paul's School
2018
437 25:51.00
Manchester Memorial High School
2017
438 25:52.00
Kingswood High School
2017
438 25:52.00
Bishop Brady High School
2018
440 25:54.00
Spaulding High School
2017
440 25:54.00
The Derryfield School
2018
442 25:55.00
Trinity High School
2018
443 25:55.20
Oyster River High School
2017
444 25:55.90
Plymouth Regional
2018
445 25:56.00
Hollis Brookline High School
2019
446 25:56.06
Pelham High School
2017
447 25:56.20
Bishop Guertin High School
2019
448 25:56.70
Laconia High School
2017
449 25:57.00
Hillsboro-Deering High School
2017
449 25:57.00
Plymouth Regional
2018
449 25:57.00
Plymouth Regional
2019
452 25:57.60
Pembroke Academy
2019
453 25:58.00
Bedford High School
2019
454 26:00.20
Hollis Brookline High School
2019
455 26:00.50
Winnisquam Regional High School
2017
456 26:00.60
Portsmouth High School
2018
456 26:00.60
Bedford High School
2019
458 26:01.00
Kennett High School
2018
459 26:03.60
Prospect Mountain High School
2018
460 26:04.00
Portsmouth High School
2017
461 26:06.00
Goffstown High School
2019
461 26:06.00
Coe Brown Academy
2018
463 26:07.00
Kingswood High School
2018
464 26:07.50
Portsmouth High School
2018
465 26:08.30
Newport High School
2017
466 26:11.00
Phillips Exeter Academy
2019
467 26:11.89
Campbell High School
2018
468 26:12.90
Plymouth Regional
2018
469 26:13.00
Oyster River High School
2017
470 26:13.50
Pembroke Academy
2019
471 26:14.00
Plymouth Regional
2017
472 26:14.90
Coe Brown Academy
2018
473 26:16.10
Kingswood High School
2017
474 26:16.70
Oyster River High School
2018
475 26:16.90
Dover High School
2018
476 26:17.50
Exeter High School
2019
477 26:20.09
Pelham High School
2018
478 26:20.50
Goffstown High School
2018
479 26:22.20
Fall Mountain High School
2017
479 26:22.20
Fall Mountain High School
2018
481 26:24.00
Hollis Brookline High School
2017
482 26:24.11
Souhegan High School
2017
483 26:25.42
Sanborn Regional High School
2017
484 26:28.00
Fall Mountain High School
2017
485 26:28.80
Inter-Lakes High School
2018
486 26:30.00
Hollis Brookline High School
2018
487 26:33.00
Kennett High School
2017
487 26:33.00
Manchester West High School
2019
489 26:37.00
Oyster River High School
2017
490 26:37.83
Souhegan High School
2017
491 26:39.00
Bishop Guertin High School
2019
492 26:39.96
Exeter High School
2018
493 26:40.00
Kennett High School
2017
494 26:41.80
Portsmouth High School
2018
495 26:42.00
Portsmouth High School
2017
496 26:42.10
Campbell High School
2018
497 26:42.50
Windham High School
2019
498 26:43.00
Bishop Guertin High School
2019
499 26:44.60
Bedford High School
2019
500 26:44.67
Exeter High School
2017
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